We’ve kept dry in many sustainable raincoats over the years — these are our top picks for women’s raincoats that are verifiably waterproof and PFAS-free.

Staying dry in downpours can feel a bitlike an Olympic sport. Alas, rain is an inevitable part of life. But worsening climate change also means more precipitation in the future, so we’ll need to protect ourselves against the elements.

Whether you’re a city gal trying to walk your dog or a country girl heading out in a storm to work outdoors, a good raincoat is a must. But most waterproof raincoats contain PFAS and PFCs and that’s not always the safest or most sustainable option. 🌧️

What are PFAS — and why are they in my raincoat?

When it comes to sustainable waterproof jackets, going PFAS-free is quickly becoming the gold standard. PFAS — short for “per- and polyfluoroalkyl substances” — are synthetic chemicals traditionally used to create the water-repellent finishes on raincoats and other outdoor gear. While they do a great job of keeping rain and snow at bay, they’re also incredibly persistent in the environment and have been linked to hormone disruption, certain cancers, and other health concerns. Because of this, more brands are starting to rethink their waterproofing methods and work toward PFAS-free alternatives.

That said, the outdoor apparel industry is still in the middle of that transition, and many brands haven’t fully eliminated PFAS just yet. In the meantime, there are still plenty of ways to choose a more sustainable raincoat. Jackets made with recycled materials, lower-impact manufacturing, and durable designs that last for years can all make a meaningful difference. While PFAS-free waterproofing is the ultimate benchmark to look for, these other sustainability efforts are still a big step in the right direction when it comes to shopping for eco-friendlier rain gear.

Our criteria

Our editors have worn and researched dozens of raincoats — and vetted thousands of customer reviews — to select our favorites from sustainable brands. We regularly update this list with new favorites that meet our criteria:

• WATERPROOF | All of the brands below have waterproof or water-resistant styles, made possible by PFAS/PFC-free finishes and/or sustainable materials. Some designs include additional layers or padding for extra dryness, too.
• NONTOXIC | Most of these brands are verifiably free from PFAS and PFCs, with all carrying certifications ensuring they are safe for human use.
• ECO-FRIENDLY | The majority of brands below are using upcycled or recycled materials, like plastic water bottles or fishnets rescued from ocean waste, to be as eco-friendly as possible.

If you’re in the mood to shop more sustainable all-weather wear, check out our guide to jackets and coats for cooler weather and our favorite brands for sustainable footwear.

Most Affordable | Fjällräven ($120+)
Most Size Inclusive | Patagonia ($179+)
Best For Kids | Reima ($50+)

1. Patagonia

1% for the planet

B corp

Eco friendly packaging

FSC

Fair trade

Natural materials

Recycled materials

Second hand

Size inclusive

Best For | Women’s rain jackets
Materials | Recycled nylon from fishnets
Price | Starting at $179

It’s hard to think of an outdoor brand more sustainable than Patagonia — the team focuses on fair trade production, PFAS/PFC-free natural and recycled materials (like upcycled fishnets), a low carbon footprint, and more. Beyond being exceptionally well made, their rain jackets are also exceptionally effective at being wind-resistant and water-proof. Each product page shares exactly how each piece is thoughtfully made — including the water-repellent finish, the stormproof cuffs, and watertight pockets. If Patagonia’s prices are out of reach, check out their Worn Wear secondhand collection for discounted rates.

Customer review | “This rain jacket takes me back thirty years, to a breathable fabric jacket that’s good in a variety of weather conditions. Far more versatile than the plastic-feel sport-specific outerwear, I wanted something for walking the dog, shopping, hiking, and everyday Spring to Fall. Can’t wait for Spring! Large is roomy for my usual top/bottom Size 12. If you are closer to a 10, perhaps Medium is best.” – Vicki R. (Read all reviews.)

2. Fjällräven

Circular fashion

Natural materials

Recycled materials

Second hand

Best For | Heavy-duty rain jackets
Materials | Recycled polyester, organic cotton
Price | Starting at $120

For more than 50 years, Fjällräven has made some of the most popular outdoor apparel, including rain jackets and heavy-duty coats. Hailing from Sweden “where mountains meet the sea,” their mission is to make nature more accessible while also acting responsibly towards animals and people. That’s why Fjällräven has also been a leader in PFAS- and PFC-free clothing for many years. There are dozens of waterproof and water-resistant coats here to protect against the elements, in various styles and colors, and for all genders — whether you’re looking for a daily raincoat or a heavy-duty anorak, you can find it here.

Customer review | “Super cute jacket and really comfortable, easy to wax and waterproof. It just runs really big – I normally wear a medium and I could have easily worn a small or even an extra small.” – Liz (Read all reviews.)

3. Quince

Budget friendly

OEKO-TEX® certified

Recycled materials

Best For | Affordability
Materials | Polyester, recycled polyester
Price | Starting at $45

Blending sustainability with everyday style, Quince‘s rain jackets prove that staying dry doesn’t have to come at a high price tag. Many styles are priced far below traditional retail while still delivering thoughtful design and reliable performance. Each jacket is built with windproof fabric and finished with a PFC-free durable water-repellent (DWR) coating, helping keep the rain out — you’ll even find OEKO-TEX certified styles that ensure no hazardous substances. From relaxed oversized silhouettes to sleek rubberized finishes and longer raincoats that offer extra coverage, there are plenty of stylish options to choose from!

Customer Review | “Love the oversized rain jacket. Great for commuting and everyday errands.” – Kelda S. (Read all reviews.)

4. Cotopaxi

1% for the planet

Circular fashion

Fair trade

Recycled materials

Warranty offered

Best For | Colorful rain coats
Materials | Recycled polyester
Price | Starting at $125

Known for its vibrant color palettes and adventure-ready gear, Cotopaxi makes raincoats that bring personality to rainy days. Their waterproof shells come in a wide range of colorful combinations and are packed with practical features, including fully seam-sealed three-layer construction, breathable two-way stretch fabric, adjustable hoods and cuffs, pit zippers for ventilation, and a packable design that folds into its own pocket. The jackets are made with recycled materials and produced without intentionally added PFAS chemicals, with the exception of the brand’s Del Día Collection. Durable and functional, they’re sure to brighten any gloomy day!

Customer Review | “Perfect rain and hiking shell. It kept me warm and dry in every condition and never soaked through. The underarm vents provide great airflow, the pockets are deep and functional, and the adjustable hood, cuffs, and hem create a great fit. Excellent quality overall—Cotopaxi nailed it.” – Carol A. (Read all reviews.)

5. Everlane

Budget friendly

Eco friendly packaging

GOTS certified

Natural materials

OEKO-TEX® certified

Recycled materials

Size inclusive

Best For | Water-resistant jacket
Materials | Organic cotton, cupro, cotton
Price | $228

Everlane‘s Hooded Field Jacket is a lightweight, eco-friendly jacket that’s as practical as it is stylish. Made from 55% cupro and 45% cotton (with a 100% organic cotton lining), it’s got a relaxed, easygoing vibe with thoughtful details like a roomy hood and multiple pockets. Plus, it’s GOTS-certified and made in Vietnam. Perfect for layering, running errands, or just looking effortlessly cool on drizzly days.

Customer review | “”As someone who lives on the rainy side of Washington, I’ve had my eye out for a while for a raincoat that isn’t athletic and can compliment casual fashion. This hits perfectly! – Frangipani9 (Read all reviews.)

6. Reima

Budget friendly

Plant trees

Recycled materials

Best For | Kids
Materials | Recycled polyester
Price | Starting at $50

We’ll do anything to keep our little ones safe — and so too will Reima, an outdoor apparel company especially for children. Given how prone kids are to hand-to-mouth behaviors, making chemical-free clothing is one way to protect them from unnecessary chemical exposure. The company’s rain jackets are free from PFAS and other toxins, plus they’re waterproof and dirt-resistant. The patterns and colors are as cute as can be (plus they’re especially helpful to recognize them in inclement weather!). Keep ‘em dry from head to toe with Reima’s raincoats (and matching rain pants).

Customer review | “We absolutely love this rain coat! It’s very durable, thick rubber. The zipper is sturdy and of high quality. It fits true to size. It’s been perfect for my daughter who goes to an outdoor pre school. She wear [sic] this with her rain paints every day. Also the bear print is adorable! We are very happy!” – Olivia D. (Read all reviews.)

7. Save The Duck

B corp

Circular fashion

Gives back

OEKO-TEX® certified

Recycled materials

Best For | Cool girl rain coats
Materials | Recycled polyester
Price | Starting at $188

Sustainable clothing brand Save The Duck is committed to valuing animals, nature, and people at every step of its manufacturing process. Every garment is 100% animal-free, its supply chains are third-party audited, and the company is even a founding member of the UN Global Compact Network Italy, which promotes commitments to human rights, fair labor, environmental protection, and anti-corruption principles. When it comes to their raincoats, the brand provides detailed information on everything from traceability and certifications to warmth ratings and materials. Their wind material, designed to be both breathable and waterproof, is finished with a PFCEC (perfluorocarbon)-free durable water-repellent (DWR) coating.

8. Nau

Natural materials

OEKO-TEX® certified

Recycled materials

Best For | Gender-neutral rain jackets & anoraks
Materials | Recycled polyester
Price | Starting at $200

Originally born in Portland and now inspired by Korean fashion, Nau designs gender-neutral raincoats and trenches that are both stylish and sustainable. Crafted for all seasons, Nau’s outerwear collections leverages the use of recycled and low-impact materials like recycled polyester, recycled denim, and PFC-free DWR. We especially love how widely their waterproof collection ranges — from light, breathable layers, to warm down jackets and parkas, to sleek trench coats — all built to keep you dry. (PS: Keep an eye out on Nau Heritage for discounted rain jackets — they’re marked down from previous seasons!)

9. Lundhags

Natural materials

OEKO-TEX® certified

Recycled materials

Best For | European heavy-duty coats
Materials | Recycled polyester, organic cotton
Price | Starting at €160

Calling all Nordic natives (okay, and all nearby neighbors), Lundhags needs to be on your radar. Founded in 1932 by a Swedish shoemaker, this sustainable brand crafts jackets and coats made to withstand even the most extreme of climates. They’re all free of intentionally added fluorocarbons like PFAS or PFCs, using toxin-free DWR finishes and recycled polyester, and the durability of their fabrics is truly impressive. Lundhags is currently only available in Europe, and if you’re local to the Nordic region, you can also stop by to try their pieces in stores.

Featured image is from Lundhags

The post 9 Best Sustainable Rain Coats And Jackets For 2026 appeared first on The Good Trade.

We’ve personally tested and researched dozens of nontoxic self-tanner lotions and self-tanning products — these are our editor’s top picks for safe, clean, and streak-free options at a range of price points.

We crave the feeling of the hot sun on our skin and the afterglow of a good tan, although our idea of tan and what actually happens (i.e., skin turns red, burns, peels, then freckles back to normal) are two different things. This is where self-tanner comes in. Get the glow without the burn, UV damage, and subsequent wrinkles. But what you use to get your glow is super important. 

Why use nontoxic self-tanner?

A study published in the American Journal of Public Health found that skin absorbs an average of 64% of contaminants. Typical self-tanners contain toxic ingredients, including mineral oil (a petroleum-based product that blocks pores and can be carcinogenic); sodium hydroxymethylglycinate which may break down into formaldehyde; isopropyl myristate which may bind to skin as nitrate (a carcinogen); amyl acetate which is sometimes used as a paint and lacquer solvent (gross); octyl stearate, an irritant that blocks pores; and other artificial fragrances and dyes made of petrochemicals. 

Since none of us wants our largest organ covered in potentially cancer-causing chemicals, not to mention the nasty smell of DHA, we’ve rounded up the best nontoxic tanning lotions to keep your summer glow without the toxic load.

Our criteria:

Our editors have tested, researched, and scoured thousands of customer reviews to determine the very best natural skincare brands. These brands are organic, chemical-free, and luxurious, and they come at a variety of prices. We update this list regularly with emerging favorites that meet the criteria below.

• NATURAL/ORGANIC | Each of these self-tanners is made with clean, natural, and organic ingredients that are safe and nourishing for your skin.
• EFFICACY | We’ve tested and researched the best self-tanners to ensure their formulas are effective and will give you the glow you desire (without the streaks!).
• AFFORDABILITY | Natural beauty can be expensive! We’ve included self-tanner brands that are easy on the wallet, so we can all benefit from the products.

Don’t forget the sunscreen! Just because you have a tan doesn’t mean you can forgo lathering up. Here are our favorite nontoxic and mineral sunscreens (and face sunscreens, too).

1. Lux Unfiltered

American made

Cruelty free

Gluten free

Vegan

Woman owned

Best For | Hydrating self-tanners
Ingredients | Sunflower extract, jojoba seed extract, papaya extract, cocoa seed extract, hyaluronic acid
Shade Range | Classic, deep
Price | $38 for 6.8 fl oz of the Original Hydrating Self-Tanning Cream

Founded by digital creator Sivan Ayla in 2019, Lux Unfiltered‘s self-tan collection focuses on enhancing your natural look. The brand’s iconic N°32 Gradual Self-Tanning Cream launched their range of sunless tanning, luxury body care, and colored cosmetics designed to look natural on the skin and aesthetic on the shelf. All products are developed, tested, and made in California using non-toxic, vegan, and cruelty-free ingredients. The N°32 cream is enriched with shea butter, cocoa butter, squalane, and avocado oil, providing a natural-looking glow without the risks of sun exposure. For a customizable tan, try the N°12 drops (an Allure 2022 winner!), featuring hyaluronic acid and coconut water, which can be integrated into any skincare routine for a bronzed face. Easy to apply and free from unpleasant smells or sticky residue, Lux Unfiltered products prioritize safety and natural beauty.

Customer Review | “This stuff is the best. Smells great and applies nicely. Will be my go-to all year long.” – E.B. (Read all reviews.)

2. Coco & Eve

Cruelty free

Eco friendly packaging

FSC

Gluten free

Recycled materials

Vegan

Woman owned

Best For | Anti-aging self-tanner
Ingredients | 100% natural DHA, lotus extract, raw virgin coconut oil, fruit extracts 
Shade Range | Medium, dark, ultra dark
Price | $38 for 6.7 fl oz of the Sunny Honey Bali Bronzing Foam

Coco & Eve has won 21 beauty awards for their 100% clean, cruelty-free tanning products. Their ingredients are silicone-free, toxin-free, paraben-free, and gluten-free. Loved by Cosmopolitan, Elle, Glamour, and more, the Sunny Honey Bali Bronzing Foam is created using their patented lotus extract formula to hydrate and firm skin. For the face, they have two options: Bronzing Face Drops or the Antioxidant Face Tanning Micromist, which includes the brand’s promise of a natural-looking tan in two hours that can last four days. The accessories line is impressive: an exfoliating mitt, soft velvet tanning mitt, back tan applicator, face kabuki brush, and a body kabuki brush. All products are free from sulfates, parabens, petroleum, phthalates, mineral oils, palm oil, and other common nasties. You can find a full list of what they’ve excluded — and included — on each product page. All products are 100% recyclable, and 100% of the cardboard and paper products are FSC-certified.

Customer Review | “This is such a reliable glowy tan. Exactly what I wanted for my bridal shower (see pictures!). I use the medium color and it’s perfect. Sometimes if I have drier patches of skin it looks blotchy upon application, but it always comes out super even, so don’t be alarmed at first! When you rinse off, there’s usually an initial layer of “brown” tint that rinses off, then almost a “green” tint when you use soap. So make sure to use soap as well if you’ll be wearing light colored clothes! This is so worth it!” – Haley (Read all reviews.)

3. IONIQ Skin Care

Cruelty free

Natural materials

Subscriptions available

Vegan

Best For | Quick application
Ingredients | DHA, aloe vera, glycerin, vitamin E
Shade Range | Light, medium, dark
Price | $299 for IONIQ sprayer and tan system

IONIQ Skin Care brings the spray tan experience straight to your home, mess-free. This revolutionary product, crafted in Switzerland, uses a patented magnetic sprayer technology from Germany that attracts the product to your skin to help you spray every inch of your body with ease (even your back!) in just under a couple of minutes. You’ll be left with an even and streak-free tan, no rubbing needed. IONIQ is also dermatologist-tested and formulated to nourish the skin without parabens, sulphates, or silicones. If you love looking tan year-round but hate the upkeep, this product is worth the investment.

Customer Review | “Amazing product! I’ve tried every self tanner out there and this one is by far the best and easiest. You have a customer for life! Even application (still figuring the hands out – haha), doesn’t get in clothes or anywhere except the skin. Lasts super long and is extremely natural. Excellent!” – Sarah W. (Read all reviews.)

4. Beauty by Earth

American made

Budget friendly

Cruelty free

Gluten free

USDA organic

Vegan

Woman owned

Best For | Self-tanner bundles
Ingredients | Sugar beet DHA, coconut oil, witch hazel, shea butter, green tea & fruit extracts
Shade Range | Fair to medium, medium to dark
Price | $36 for 7.5 fl oz of the Self Tanner Body Lotion

Beauty by Earth was developed by two friends who were frustrated with the skincare industry’s disregard for health, particularly regarding sunscreens that contained harmful toxins. Determined to offer safer alternatives, they founded one of the fastest-growing natural skincare companies in the U.S., Beauty by Earth, which focuses on effective, clean ingredients. Their popular self-tanner, infused with coconut oil, shea butter, cranberries, and sugar-beet-derived DHA, not only provides a natural-looking tan but also deeply hydrates and rejuvenates the skin. Committed to transparency and safety, Beauty by Earth products are rated by the Environmental Working Group’s Skin Deep Database®, ensuring you’ll feel confident and nurtured with every use.

Customer Review | “At first application I was a little disappointed with the amount of color. When I realized it was buildable… GAME CHANGER! I like the ease of the product… its very nourishing and my results are not only beautiful but noticeable to friends and coworkers. Love this stuff!!” – Dorothy (Read all reviews.)

5. Typology

B corp

BIPOC Owned

Eco friendly packaging

FSC

Gives back

Recycled materials

Vegan

Best For | Self-tanning complexion serum 
Ingredients | Jasmine native cells, buriti oil, carrot macerated oil, jojoba oil, sunflower oil, mandarin oil
Shade Range | Natural orange glow for all skin types
Price | $70 for 1 fl oz of the Tan Complexion Serum

Typology’s products have an artisan-style beauty, but they are far from style over substance. Made of six plant extracts in three synergistic categories of active ingredients (plant cells, plant oils, and essential oils), this serum revives the radiance of your skin, giving you an instant, subtle summer tan. Buriti oil is rich in beta-carotene, an orange-colored plant pigment found in carrots that is chock-full of antioxidants. Used in their proprietary blend, just a few drops of the serum as the final step in your skincare routine results in a sun-kissed glow. It’s suitable for all skin types (although if you tend towards oily skin, they recommend only applying the serum at night). All ingredients are certified organic, 100% naturally derived, vegan, and packaged in a recyclable glass bottle with a glass pipette. Oh, and it really is made in France.

Side note: If you still want a self-tanner, they offer the wildly popular Self-Tanning Serum made with 100% plant-derived DHA and carob pulp extract. It provides a progressive customized tan from six hours after application that last three to five days. 

Customer Review | “I’ve added it to my evening routine (as recommended for oily skin). It’s not a self-tanner, so the result is really light. You really get a healthy glow.” – Madly V. (Read all reviews.)

6. Saltyface

1% for the planet

Cruelty free

Eco friendly packaging

Made in Canada

Natural materials

Vegan

Woman owned

Best For | Gradual face tan
Ingredients | DHA from organic sugar beets, hyaluronic acid, aloe vera leaf, jojoba oil, raspberry seed oil, chamomile extract
Shade Range | Light/medium, medium/dark
Price | $42 for 1 fl oz of the Tanning Water

If you thought self-tanning couldn’t get any cleaner – think again. Vancouver-based brand Saltyface is all about developing intentional tanning products that include clean, skin-loving ingredients that complement your existing routine. Their bestselling facial Tanning Water is perfect if you’re into a low-maintenance tanning routine that is acne-safe, hydrates your skin, and even supports skin elasticity. If a mist isn’t your thing, the Tanning Moisturizer offers similar features, allowing you to gently develop a tan while also replenishing your skin’s surface. Beyond being vegan and cruelty-free, Saltyface adheres to the Credo Clean Standard, EWG Skin Deep, and is goop-approved.

Customer Review | “Tanning water has given me such a natural looking tan even though I have a skin condition (vitilago) it works great for me.” – Bauman M. (Read all reviews.)

7. True Botanicals

1% for the planet

Biodegradable

Cruelty free

Eco friendly packaging

FSC

Made safe

Subscriptions available

Vegan

Woman owned

Best For | Pregnancy-safe bronzing self-tanner
Ingredients | Carotenoid-rich oils, calendula oil, apricot kernel oil
Shade Range | Natural bronzer for all skin types
Price | $120 for 1 fl oz of the Bronze Well Regenerative Glow Drops

Give your skin an instant golden-hour glow with True Botanicals‘ Bronze Well Regenerative Glow Drops, a luxurious treatment oil designed to nourish, hydrate, and illuminate all skin types and tones. Packed with potent antioxidants, carotenoid-rich oils, pro-vitamin A apricot kernel oil, and soothing calendula, these drops fight fine lines, dryness, and dullness while protecting your skin barrier from free radical damage. Use it as the final step in your routine for a luminous finish or mix a few drops into your moisturizer or foundation for a subtle, sun-kissed radiance.

Customer Review | “These are great, they really give you a perfect subtle tan. I hate the way self tanners smell and this bronzer oil is the best alternative! I love it” – Lauren L. (Read all reviews.)

8. Coola

Cruelty free

Eco friendly packaging

Gluten free

Recycled materials

Soy free

Vegan

Best For | Certified organic self-tanners
Ingredients | Argan oil, hyaluronic acid, plant stem cell cultures, aloe vera, fruit & flower extracts
Shade Range | Gradual tan formula
Price | $54 for 1.7 fl oz of the Sunless Tan Anti-Aging Face Serum

COOLA‘s glow-inducing serum gradually builds a tan over several days while reducing visible signs of aging. Formulated with argan oil and hyaluronic acid to nourish the skin and plant stem cell cultures to minimize premature aging, this serum is non-comedogenic and suitable for sensitive skin. Adhering to the strict California Organic Products Act (COPA) standards, COOLA ensures that at least 70% of every formula consists of certified organic ingredients, supplemented by sustainable, lab-derived elements. Their 100% naturally derived fragrances are transparently listed, and every product undergoes Human Repeated Insult Patch Testing (HRIPT) to ensure safety. Additionally, all COOLA products are soy-free, nut-free, and gluten-free.

Customer Review | “LOVE COOLA’s Organic Sunless Tan Anti-Aging Face Serum. It is perfectly effective at giving me a natural looking tan, super easy to apply and even helps my face look smoother and younger! Excellent product!” – Patrick W. (Read all reviews.)

9. Suntegrity

Cruelty free

Gluten free

Recycled materials

Soy free

Subscriptions available

Vegan

Best For | Natural sugar beet DHA self-tanner
Ingredients | USDA Certified Biobased product using aloe vera, shea butter, sweet almond oil, coconut oil, fruit oils & extracts, coffee extract 
Shade Range | Buildable formula
Price | $40 for 5 oz of the Suntegrity Moisturizing Self Tanner 

Suntegrity came about when founder Tricia lost her mother to melanoma skin cancer and realized she needed to wear sunscreen every single day. The only problem was that most sunscreens use filters like Oxybenzone or Octinoxate, both linked to potential endocrine disruption. Tricia wanted to make a skin care line that not only protected but also nourished skin. She did just that with the creation of her face and body SPF line and her moisturizing self-tanning line. Suntegrity’s Moisturizing Self Tanner is hydrating and nourishing, leaving you feeling protected and glowy from the inside out. Suntegrity is vegan, cruelty-free, and their SPFs are reef-friendly. Choose from a body blender mitt made of 100% latex-free foam, a Kabuki body brush, or a Self-Tanning Mitt for flawless application and coverage.

Customer Review | “This Is THE BEST Self Tanner! Smells Great, Perfect Coloring When On, And Doesn’t Have Gross Chemicals. Thank You So Much For Making This Item – It’s My Summer Must Have!” – Desiree (Read all reviews.)

Featured image is from True Botanicals

The post 9 Nontoxic Self Tanners For A Healthy Glow (2026) appeared first on The Good Trade.

We’re not just editors, we’re also moms who have given clean vitamins to our kids for years. These are our picks for kids’ fiber supplements with natural ingredients that are free from unnecessary sugar, dyes, and additives

As a parent, I’m always looking for anything to make my son’s life easier, healthier, and safer. From time to time, your little one might experience uncomfortable complications such as constipation, which is where a children’s fiber supplement comes in. These can promote regular bowel movements, and fiber is also proven to help with weight control, prevent heart disease and diabetes, and even lower chances of getting some types of cancer. 

Fruits, veggies, beans, and whole grains are often recommended for adding more natural fiber into your child’s diet. But as we all know, picky eaters don’t always want dietary fibers. If you’ve noticed those nutritional gaps, you’re not alone — most American children and adults don’t get enough fiber from food alone. When in doubt, trust in these best-selling fiber supplements designed specifically for kids.

What makes fiber supplements safe for kids?

Some fiber supplements are considered safe for children, but the experts at Kaiser Permanente say natural fiber supplements are safest (though they could make your child feel bloated). Keep in mind that the American Academy of Pediatrics (AAP) says, “food-based, natural fibers are recommended over supplements.” 

If you can’t get the most natural source of dietary fiber, talk to your child’s doctor about taking a fiber supplement. The AAP also notes that ingesting fiber supplements without enough water can actually worsen your child’s constipation. Make sure your little one stays well-hydrated and follow instructions carefully if you choose to offer a fiber supplement. In more extreme cases, your doctor might prescribe a stool softener or laxative. 

Our criteria:

Our team has tested and researched dozens of supplements for kids and scoured thousands of customer reviews to find the best clean fiber supplements for children that are dye-free, formulated without any added or unnatural sugar, and are easy to take. We regularly update this list with emerging options that meet the following criteria:

• CLEAN INGREDIENTS | Each of these options is made with natural and organic ingredients — and is free of additives, dyes, synthetics, and allergens making them safe and beneficial for your kiddos.
• LOW OR NO SUGAR | The last thing we want is for our kids’ vitamins to be loaded with sugar. We’ve ensured each of these supplements contains no or very low amounts of sugar.
• TASTES GOOD & EASY TO SWALLOW | Vitamins that taste good and are easy to swallow help our children get their daily dose of nutrients without any fuss. We’ve researched and can confirm each of these tastes great.
  

Fiber isn’t the only kid-friendly supplement we’ve written about. You can also browse the best organic kids’ multivitamins.

1. Hiya

Dairy free

Doctor approved

Eco friendly packaging

Gluten free

Subscriptions available

Third party tested

Vegan

Best For | Multiple children or picky eaters
Active Ingredients | Prebiotic fiber blend (organic inulin, resistant vegetable fiber, dragon fruit, psyllium husk), organic pineapple juice, mango fruit, lime fruit, pink Himalayan salt
Daily Dose | One scoop for kids 2 and up, two scoops for kids 4 and up
Prices Starting At | $58 for a 30-day supply

Picky eaters will meet their match with Hiya’s fruity drink mix. The brand’s Kids Daily Fiber+ offers up a daily dose of fiber with an “Island Punch” flavor, courtesy of natural fibers from a blend including dragon fruit and psyllium husk. Pineapple juice, and mango sweeten the deal, and the scoopable products are suited for little ones 2 and older. Simply scoop it, mix it with water, and prepare for a fiber boost in your child’s diet. Parents will also appreciate that there’s zero added sugar, it’s third-party tested, and even scored a Purity Award from the Clean Label Project. 

Our editors have waxed poetic about how much we love Hiya, and with good reason. Their supplements are colorful and approachable (The inviting lime green container! The free stickers!), a secret ingredient for any child-friendly product. And for the parents, there’s convenience and a budget-friendly approach to ordering supplements for one, two, or three kids at a time. The company has thought of virtually everything, too, creating a multivitamin, daily probiotic, green powder, and immune system sticks (all of which received a seal of approval from contributing editor Stephanie Fallon).

Customer Review | “Tastes delicious! My 4 year old absolutely loves this stuff!” – Yuli W. (Read more reviews.) 

The Good Trade Partner

2. Seed

BIPOC Owned

Dairy free

Gluten free

Recycled materials

Soy free

Subscriptions available

Vegan

Woman owned

Best For | Older kids
Active Ingredients | Nine probiotic strains and a fiber-based prebiotic
Daily Dose | One sachet poured and mixed into food or drink
Prices Starting At | $39.99 for a 30-day supply

For a versatile flavor, consider nabbing these sachets from Seed. Each one is powered up with nine probiotic strains and a fiber-based prebiotic, and all you need to do is tear, pour, and add it to your child’s food or drink. Just make sure you only mix it into room temperature or cold items — not anything hot. The brand recommends consuming the supplement within 30 minutes and offering it to your child at the same time each day. If your child loves it, you can use it for years. The product is made for children from age 3 to 17. 

Seed products are rigorously tested for more than 20 allergens, including sugar, soy, gluten, dairy, and nuts. Each serving will provide your child with 5 grams of fiber, and the key benefits promoted are gastrointestinal immunity, dermatological health, and respiratory health. Anecdotally, several parents have gushed about this product in the reviews section, sharing that their children experienced fewer sick days and resolved skin issues such as eczema. Who doesn’t love a few bonus benefits, besides the more obvious bowel movement perk?

Customer Review | “This has worked SO well for 2 of my girls who have struggled with constipation and tummy issues. So easy to add to their food or drinks!” – Shelly T. (Read more reviews.) 

3. Grüns Kids

American made

Dairy free

Gluten free

Made in Canada

Science backed

Soy free

Subscriptions available

Third party tested

Vegan

Best For | Gummies
Active Ingredients | Vitamin C, zinc, prebiotics, adaptogens, antioxidants, and more vitamins and minerals
Daily Dose | One packet of gummies
Prices Starting At | $45.56 for a 28-day supply

What kid doesn’t love gummies? Made just for your favorite picky eater, Grüns Kids gummy packets are easy to throw in a lunch box and are offered in a strawberry-forward original flavor or an alternative that’s reminiscent of mango sorbet. It should be noted that these are technically labeled as “Superfoods Green Gummies,” not a fiber-specific supplement. That said, each serving delivers 4 grams of dietary fiber, making it a solid source to fill those gaps (Not to mention, it’s one of our editors’ go-to immune vitamins, too.)

To help you save even more, you can purchase a subscription for up to five kids and score up to a whopping 52 percent off your order. (That’s up to 840 gummies at more than half-off!). For anyone concerned about too much sugar in their little ones’ diets, there are also sugar-free gummies. If you’re tempted to try it, fear not — Grüns makes an adult version for kids at heart, too. 

Customer Review | “Very impressed with the quality and taste of these. My son is a super picky eater… but he will usually eat these no problem. Thank you!” – Elizabeth B. (Read more reviews.) 

4. Culturelle

Budget friendly

Dairy free

Soy free

Subscriptions available

Third party tested

Vegan

Best For | Flavorless supplement
Active Ingredients | Probiotic, wheat dextrin, inulin, kiwi fruit powder
Daily Dose | One packet, up to three times per day
Prices Starting At | $20.99 for a 24-pack

We’d be remiss if we didn’t mention the most recommended probiotic brand among pediatricians. For more than 30 years, Culturelle has provided probiotics supporting digestive health and immunity for everyone in the family. Similar to the mix-in from Seed, Culturelle Kids Probiotic + Fiber Packets are flavorless powders you can add to room temperature or cold foods and drinks. The brand suggests stirring it into yogurt or applesauce for best results. And unlike others on our list, it’s safe for babies 1 year and older, and they can take it up to three times per day. 

There are two options available for purchase: a 24- or 60-pack. One-time purchases are a bit pricier, or you can subscribe and save 10% on your order. Perhaps the most accessible fiber supplement on the market, you can easily find it at your local Walmart, Target, CVS, and Walgreens.

Customer Review | “All I need for my little one to have daily movements. She is 5 and has been using this for almost a year. She watches me put it in her drink and doesn’t mind because she doesn’t taste it. If I forget and miss a day, she doesn’t have a movement that day or it comes out harder. This is how I know it works!” – MercuryMom (Read more reviews.) 

5. MaryRuth’s

American made

B corp

Budget friendly

Dairy free

Gluten free

Soy free

Subscriptions available

USDA organic

Vegan

Woman owned

Best For | Papaya flavor
Active Ingredients | Soluble tapioca fiber, maltitol, purified water, pectin
Daily Dose | One gummy per day, or as recommended by a physician or healthcare professional
Prices Starting At | $22.46 for a 60-day supply

Another gummy solution, MaryRuth’s Kids Fiber Gummies might be more accepted by pint-size picky eaters due to the papaya flavor and orange color. They look like a delicious candy, but boast so many benefits, including a sugar-free solution with 3 grams of fiber per serving. Many parents rave that it’s quickly become a (fun!) part of their kids’ routine. 

Buy this product once, or subscribe and save 10 percent on every order. Plus, deliveries can be scheduled every 15, 30, 45, or 60 days—a major perk for big families. Here’s where it gets even better: MaryRuth Ghiyam is a real person. A certified health coach, chef, and mom of four, she’s at the helm of this brand as the founder and CEO. On top of that, MaryRuth is B Corp and Clean Label Project certified. 

Customer Review | “My daughter was experiencing constipation for months, we tried so many things eventually when we got it managed her doctor recommended fiber gummies and we have been using them ever since and she loves them! She even knows ‘one a day’!” – Sarah L. (Read more reviews.)

6. Begin Health

American made

Doctor approved

Third party tested

Best For | Fiber supplement with HMOs
Active Ingredients | HMOs, chicory root fiber
Daily Dose | One packet per day for kids 1-3, up to two packets per day for kids 4 and up
Prices Starting At | $33.96 for a 28-pack

Designed as a better-for-you laxative, Begin Health’s Daily Growing Up Prebiotics are fiber supplements many parents shared their doctors recommended. The most unique aspect of this powder is the 2’-FL HMOs, or human milk oligosaccharide, which is “the most abundant prebiotic in breast milk,” per the brand. As for the fiber element, each serving has 3 grams of chicory root fiber. These two main ingredients work together to support healthy digestion and more gentle bowel movements. 

If you’re interested in testing out whether the supplement works for your child, start slow. Begin Health advises that parents administer half of a packet at first and gradually increase the amount over the next several days. When you’re mixing, add the flavorless powder to milk, water, or another drink. It can also work with snack foods like yogurt. These are available in packs with 28, 56, and 112 servings. If you select the second option, the family size is offered in two additional flavors: strawberry creamsicle and banana fudgesicle. While it’s allergen-friendly, this product may contain traces of milk so it’s not considered dairy-free. 

Customer Review | “I added Begin Health to a smoothie for my son and it was obvious it worked! Tasteless so it was an easy add-on. Thank you for a great product.” – Hannah G. (Read more reviews.) 

7. Smarty Pants

Gluten free

Soy free

Third party tested

Vegetarian

Best For | Adding more veggies to your child’s diet
Active Ingredients | Organic greens blend, inulin, pectin, citric acid
Daily Dose | One to two gummies per day
Prices Starting At | $20.70 for a one-month supply

Here’s a fun fact about the Smarty Pants gummies: Consuming two of them will give your child the same amount of fiber as three cups of kale. That’s because of their organic greens blend (a powerhouse trio of kale, broccoli, and spinach) and chicory root fiber. You’ll love all the greens, and they’ll love that they’re hidden behind a delicious mixed berry flavor. 

This product is best for kids 4 years and older. During the weeklong trial period, start with one gummy per day before increasing the dose to two daily. For even more supplemental support, you can add the brand’s multivitamin or find the best of both worlds in the Kids Plus Multi & Fiber. Need a little more peace of mind? The brand has also received a Purity Award from the Clean Label Project. Order every month, two months, or three months for bonus savings.

Featured image is from Hiya

Blake Bakkila is a freelance writer and editor with eight years of experience covering topics including baby and parenting, food, health, pop culture, and interior design. In addition to The Good Trade, her work has appeared in the digital publications of Architectural Digest, Sunset, Good Housekeeping, and more. She highlighted the best, most game-changing baby and parenting products as the former senior commerce editor at What to Expect and BabyCenter, and she’s also held editorial positions at Good Housekeeping, Health, Real Simple, and People. Blake holds a bachelor’s in journalism from Northwestern University’s Medill School of Journalism. When she’s not typing, you can usually find her watching anything on Bravo, entertaining her son Rhode, and conducting field research on the best ice cream in Southern California.

The post 7 Best Fiber Supplements For Kids appeared first on The Good Trade.

“I don’t want to hear ‘I don’t know’ from a doctor or a boss any more than I want to hear it from a romantic partner or a loved one.”

I prefer a firm reality to ground me. Often, that’s true even if it’s not the reality I would have chosen. But avoiding — or reviling — something doesn’t make it go away. (Even if an entire society unites in pretending it does.) We will always not know more than we know, of course. To pretend otherwise is to turn our backs on an entire, sparkling sea of possible realities. 

One way to remedy this is to develop a neutral tolerance of uncertainty. But poet Rainer Maria Rilke challenges us to go further in his seminal compilation of “Letters to a Young Poet.” He wants us to love our questions: 

“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.”

We could spend a very long time dissecting this beautiful passage. But for now, here’s what stands out to me: 

Just as uncertainty is part of being alive, living inside of that uncertainty is essential to our vitality. Rilke asks us to develop an intimacy with the unknown instead of clenching our teeth and bearing it. That’s our ticket to actually experiencing the marrow of life. 

“Just as uncertainty is part of being alive, living inside of that uncertainty is essential to our vitality.”

Even if we did go searching for the answers, he points out, we wouldn’t be able to embody them. We might passively receive the information we seek, but it’s not getting into our being. It’s not alchemizing our senses and changing the way we are. The only way is to welcome our questions to penetrate us the way that we hope our answers will. And then, Rilke points out, the answer might come at some point. 

Emely Rumble, a bibliotherapist who uses literature to help her clients heal, adds that Rilke is essentially asking us to surrender to the human condition, but to do it by “living in wonder and not fear.” She points out that though we are wired to grasp at control, we have very little of it. So Rilke suggests we learn to live with curiosity that makes our lives feel more “expansive….instead of becoming a prison of our own making.” 

Embracing the unknown 

I know this can all feel a bit heady. Rilke wrote it in early 1900s Europe, where old ideas about religion and life were being challenged, and existential questions may have looked different than they do today. So I sought out a mental health professional to help us contextualize Rilke’s advice for modern life. 

Dr. Maureen Sessa, a health psychologist at the Neuroscience Institute of Hackensack University Medical Center, helps individuals with various medical conditions adjust to and process their diagnoses. As part of her practice, she employs meaning-centered psychotherapy (MCP), a technique that helps patients discover and make meaning of what they’re experiencing. Given Rilke’s bent toward embracing our uncertain lives, I think Sessa’s perspective on his advice is valuable. 

“Sitting with our questions and allowing them to exist as they are is a way to promote greater self-kindness and self-compassion,” she tells me. “The unique ability to question is part of what makes us human…we can trust that our questioning is there for a reason, and we owe it to ourselves to find the beauty in that.”  

“Sitting with our questions and allowing them to exist as they are is a way to promote greater self-kindness and self-compassion.”

– Dr. Maureen Sessa, Neuroscience Institute of Hackensack University Medical Center

In practical terms, explains Sessa, this might look like engaging with the unknown while staying rooted in our current realities. Sort of like trying on different ideas about what life could mean or become, without attaching too heavily to any of them right now. The goal is to tune into our curiosity and allow it to guide us, rather than squashing it with the closest available answer. 

As someone who tends to over-intellectualize — and who is therefore an ideal candidate for Rilke’s advice — it helps me to consider engaging with the unknown in terms of how it feels in my body. For me, it feels like a light and open chest and a soft belly, with some gentle activation in my throat. It may feel different for you. But if it feels tight and constrained or alarming, you’re likely still clinging to your search for answers. 

“When we are seeking a way to obtain or maintain control, there is a sense of urgency to reduce or eliminate the distress in front of us,” says Dr. Sessa. “Healthy curiosity involves allowing space for whatever occurs, even if the ultimate answer is one we did not anticipate or like, or may not even exist at all.” 

Both Rilke and Dr. Sessa are telling us that the spirit in which we encounter our questions has an impact on how we experience the answers. If we can greet the unknown with just a touch more creativity or spaciousness, we may be able to metabolize the answer (whether it’s “good” or “bad”) with the same flexibility.

On the other hand, if we demand the answers too quickly, warns Dr. Sessa, we end up frustrated with a poor gauge for decisions. And we distance ourselves from understanding what we really want or need. Ironically, in an effort to alleviate the anxiety of not knowing, we often end up more anxious and confused than before. 

Loving our questions in modern times

Of course, most of us don’t try to circumnavigate uncertainty because we are inherently unwise or impatient. I don’t think that’s a fair judgment to put on ourselves. We live in the age of Google. Not to mention AI, urgent news headlines, and constant comparison on social media. We’re brought up in educational systems that value instant, black-and-white answers. And it’s usually no different when we enter the working world. I remember a boss telling me early in my career that even if I didn’t know the answer, I should always have an answer. That’s a perspective that cost me countless opportunities to learn.

We also have limited time to reflect and explore “existential” ideas, and — especially in the West — any type of discomfort (emotional or otherwise) is immediately branded as a problem. Not having the answers is perceived as unintelligent. Not seeking the answers is perceived as lazy. So how the heck do we learn to love our questions? 

“Not having the answers is perceived as unintelligent. Not seeking the answers is perceived as lazy. So how the heck do we learn to love our questions?”

I think we have to be a little stubborn here. And probably also lead by example. Someone has to make it safe to embrace not knowing in our homes, social circles and workplaces. So it might as well be us. 

As I write this, I’m watching my cat try to puzzle out a sound he hears outside. His ears are pricked, and his eyes are wide, but his stance is soft, and he’s purring. I think it’s fair to say he’s enjoying not knowing. Even watching this small act softens something in my chest. Wouldn’t it be nice if we could embody that for ourselves and for others? 

Here are a few ways we can try bringing this feeling into our lives more regularly: 

• Give ourselves a moment to pause, breathe, and reflect before answering a question. (Even if it’s just “What would you like from the coffee shop?”) 

• Give our uncertainty a name, and treat it like a beloved guest, so that we don’t push it away automatically. 

• Remind ourselves regularly that it’s normal to not know things, to be wrong about things, and to be new at things. It’s not a threat or a condemnation of our character. 

• Create time to reflect, which is an essential element of living our questions. A ten-minute walk or journaling session at the end of the day counts. 

• Shift our focus to exploration over solutions. Can we observe, absorb, and notice patterns without drawing immediate conclusions? 

• Notice what our bodies are telling us. A relaxed, alert body is typically a cue that we are on the right track, while a constricted, tense body is typically asking for something to be different. 

• Acknowledge that there are many things we will simply never know, and accept the fact that that makes life scarier. But notice that it also makes life more vast, mysterious, and interesting. 

We will still wake up tomorrow in a world obsessed with instant gratification and on-demand answers. It is the work of a lifetime to slow down and be present with the mysteries of life in the presence of this kind of commotion. 

“It is the work of a lifetime to slow down and be present with the mysteries of life.”

Of all the ways to use our energy, though, I think this one is especially worthwhile. I’ve not heard of anyone on their deathbed relishing in having all the answers. But I know people who feel satisfied that they’ve really, truly lived. 

We are not computers or textbooks. We are sensitive beings designed to move slowly and windingly through our lives using all of our senses. There is no rush to have everything complete and tied up in a bow. So let yourself sink into the delicious questions and feel yourself fill with grace.

Nicole Ahlering is an animal adoption counselor at her local humane society. She’s also a writer. (So basically, everything she wanted to be when she grew up!) When she’s not working, she’s hanging out with her kitties and her partner, drinking iced espresso, or reading something non-fiction.

The post Instead of Chasing Clarity, What If You Learned To Love The Questions Themselves? appeared first on The Good Trade.

I show the new members around, even though it feels like not much to see at this point. The tree limbs are bare. There’s no sign of veggies, herbs, or flowers. The raised beds are covered in snow and ice. You can’t even see the dirt!

“Everything is moving more slowly, but there is plenty of work to be done.”

If previous experience is to be trusted, this space will soon be abundant with plants and activity. In the meantime, everything is moving more slowly, but there is plenty of work to be done. We have been processing food scraps into compost, repairing the tool shed, and shoveling snow on the sidewalks. While not as visibly fruitful as the work we do in the warmer, sunnier months, this work is part of community gardening.

Veggies and herbs aren’t the only things we’re growing. We’re growing virtues, such as patience, hope, humility, cooperation, and generosity. That’s part of the unseen work of gardening, and just as fulfilling as the fresh food that sustains us. 🌱

Hope

As we wait for the snow to melt, a group of gardeners plans to start seeds indoors. We browse our seed inventory thinking about what we’d like to grow — and eat! — in the coming months. We make a batch of seed starting mix, carefully concocted to retain moisture but provide adequate drainage, and to provide the right set of nutrients for the seedlings’ first stage of life. We create cubes of soil using a soil blocker, an environmentally-friendly alternative to flimsy plastic flats. It feels like an industrial Play-Doh mold and takes a bit of effort to get right.

“We sow a few seeds into each block with the understanding that only some will sprout.”

Once we’ve made soil blocks that actually stick together, each of us takes them home along with a heat mat, grow light, timer, and the seeds we’ve selected. We sow a few seeds into each block with the understanding that only some will sprout. Of the ones that do grow into seedlings, only some will survive the transition to the greenhouse and transplanting into the ground. 

It feels so precious at this point, trying to create the perfect conditions for new life to grow. I check the seedlings in my apartment twice daily, looking for any pop of green or sign of life. I’m not the only one in my apartment watching for something to happen — I am careful to protect my seedlings from my curious cats, who would be happy to chew on a microgreen even if it means destroying my hard work. With a little effort, time, and luck, these could grow into an abundant garden, and some of the freshest food I’ve ever eaten.

Patience

While our seedlings are starting inside, the bulbs we planted before winter begin to pop up. I’d almost forgotten we’d put those there! I will garden for years and still be surprised when the first signs of spring appear. Hardy bulbs like tulips, daffodils, hyacinths, and crocuses need to spend the cold winter months underground in order to form the blooms that we count on as the first signs of spring.

“I will garden for years and still be surprised when the first signs of spring appear.”

From that moment on, there’s always new growth to look forward to. One of the prides of our garden is the serviceberry tree. Also called the juneberry, the serviceberry produces fruit that’s like a nuttier, seedier sister to the blueberry. It’s a native tree I didn’t know — and a berry I had never tasted — until I joined the garden in 2021. By the time Robin Wall Kimmerer’s book came out in 2024, it felt like I was reading about a friend. 

Our serviceberry tree grows near the fence, attracting curious visitors, especially when they see a group gathered under it picking berries. It’s a rare sight to see in Brooklyn: People eating fruit picked directly from a tree. I think some people think it’s wrong.

“It’s a rare sight to see in Brooklyn: People eating fruit picked directly from a tree.”

Late last May, eager to introduce others to this special berry, I called some other gardeners over to try some that were just coming in. We laughed, thinking about how this surely isn’t how our friends or family imagine we spend our time in New York. It’s a memory I love. Yet I also remember that mere days later (June 1st to be exact), the juneberries started tasting infinitely better. 

Later in the season, I’ll remember this lesson to be more patient as I’m waiting for tomatoes to ripen on the vine. As tempting as it is to eat tomatoes as soon as you spot them, the ones you let mature taste even sweeter. 

Cooperation

I feel lucky that in my community garden, we grow everything communally. In other gardens, competition can sometimes outweigh the community spirit. Members enter a lottery system to secure the garden plot with the ideal amount of sun. Arguments break out over a tomato that’s gone missing and is presumed to have been stolen. At ours, we work together across many beds, and put in additional work caring for the trees and sidewalks surrounding the garden, letting our cooperative spirit permeate through the neighborhood. A neighbor borrows a snow shovel to dig out his car. Classrooms from the pre-K visit the garden to release the butterflies they were raising. Food pantries nearby share their food scraps to add to our compost, which will provide nutrients for the soil we’ll use to grow future food.

“We work together across many beds, and put in additional work caring for the trees and sidewalks surrounding the garden.”

Meanwhile, the plants are cooperating, too. Companion planting — a technique where gardeners grow plants together strategically — serves a variety of purposes, from enriching the soil to controlling pests and weeds. My favorite companions are the Three Sisters, a traditional Native American planting method where beans, corn, and squash are planted together. The corn stalks grow tall, providing support for the beans to climb. The beans help stabilize the corn plants and enrich the soil with nitrogen. The squash vines cover the soil, keeping it moist and free from weeds, with prickly stems that deter critters. By working and growing together, all three can thrive.

Generosity

With everything in our garden grown communally, any members who contribute by working can harvest. What’s remarkable is that even when many people harvest, there is always more than enough to go around. We set up a table outside the garden gate where we share surplus produce with neighbors. I love to surprise people passing by — again, free fresh food is likely not what they’re expecting on a walk in the city.

“I love to surprise people passing by — again, free fresh food is likely not what they’re expecting on a walk in the city.”

It’s especially exciting when we can share something that connects someone with their family, heritage, or cultural background, like okra or green tomatoes for frying. I also love to pass along the experiences I’ve delighted in when I’ve tried something I had never tried before, like the serviceberry or the edible flower nasturtium. The taste, scent, or even sight of certain vegetables, flowers, and herbs can transport someone somewhere deeply familiar or completely new.

At the grocery store, it’s common to spend exorbitant amounts of money on high-quality ingredients, which sometimes end up going to waste in your fridge anyway. In the garden, you’re encouraged to take only what you need, share the rest, and come back when you need more. 

When cut back properly, plants grow back more abundantly. Sharing — and doing so often — means more people can access fresh food. 

Trust

Much of gardening, especially as a hobbyist, involves a mixture of common sense and experimentation. You make decisions as best as you can and trust that plants are resilient. 

“You make decisions as best as you can and trust that plants are resilient.”

This is most applicable when pruning a plant. Cutting off excess or unwanted growth lets the plant focus its energy on the living parts. When flowers are cut back properly, you not only can get a lovely bouquet but also encourage flower production in the rest of the plant. Some herbs and lettuces develop a bitter taste when they flower, so it’s best to cut those back before they have the chance to. And sometimes you just want a plant to grow wider instead of taller. I have become such an enthusiast for the transformative act of pruning that I have a poster about it in my home. 

When I was taught how to prune lavender, I was given careful instruction for where to make cuts. Lavender is beloved for its fragrant flowers, but its stems become woody over time, and if you cut too close to the wood when pruning, the flowers won’t grow back. When cut at the proper location, though, even stems that looked dead have green inside — a sign of life, and that new growth is still possible.

Humility

In the garden, not everything goes according to plan. Crops that were abundant last year barely leave a mark the next year. Two years ago, we had more cucumbers than I could have imagined, yet plans for pickle production the following year turned out to be unnecessary, as we had…a normal amount of cucumbers. Other crops were a complete wash. 

“With so many environmental conditions at play, it’s not always clear why something fails.”

With so many environmental conditions at play, it’s not always clear why something fails. An entire bed could get infested with pests, weeds, or fungus. Last year, all our eggplants were yellow…and I don’t think they were supposed to be. 

When you dedicate yourself to cultivating life, death is inevitable. If we’re lucky, our failures can be thrown into the compost bin where they’ll transform into fuel for the next growing season. ✨

In the coming months, I hope to spend as much time as I can in the garden. When other parts of life feel hectic or unpredictable, the garden is a place I can rely on. Here I can slow down and observe subtle changes from day to day, and moment to moment. The sun moves, casting unique shadows on the garden. Depending on the season, we’re grateful for the warmth of the sun or the cool of the shade. 

“When other parts of life feel hectic or unpredictable, the garden is a place I can rely on.”

While it’s tempting to see the garden as an escape from daily life in the city, that’s not quite right. After all, even when I’m immersed in gardening, I can still see the dollar store across the street and hear a block party or train rumbling by. Instead, I think of the garden as an important part of my life, where I’m growing virtues I can take with me no matter where I go.

Jenny Nelson is a writer, artist, and community gardener originally from Chicago and living in Brooklyn, NY. She makes music under the name Concourse and plays keyboard in the band Jupiter Boys, among others.

The post Here Are The Virtues I Am Growing In My Community Garden appeared first on The Good Trade.

Our team of editors has spent the last twelve years testing the best non toxic mattresses across price points. These are our top selections in 2026.

We spend nearly a third of our lives sleeping — and there’s no better place to invest in our well-being! 😴

Over the last decade, our editorial team has reviewed dozens of organic and non toxic mattresses in our own homes and with our own families. In addition to hands-on testing, we regularly tour mattress factories in person, investigate proper certification and material use, interview the brands’ leadership teams, scour online reviews, and annually survey our audience for up-to-date consumer preferences. 

Why choose an organic mattress?

Organic mattresses use certified organic materials, including natural wool, latex, and cotton. They avoid the risks of harmful substances that may harm immunity, hormone health, and the nervous system. “Repeated exposure to harmful chemicals in some traditional mattresses can impact your health, starting with how well you sleep. Some of these chemicals can contribute to symptoms including skin and respiratory irritation, hormone disruption, effects on your nervous system, and even impaired immune function,” emphasizes Dr. Jaclyn Tolentino. Having a safer sleep environment is especially important to vulnerable sleepers like young children, as 2025 research published in the journal Environmental Science and Technology shows.

Organic materials and production practices also ensure a more eco-friendly environmental impact. The Global Organic Textile Standard (GOTS) is the primary global body that governs a rigorous certification process for organic fibers, but we’ve outlined all the relevant organic certifications. While many companies may use words like “natural” and ”organic” as unfounded marketing terms, less than 2% of mattresses on the market actually receive organic certifications.

What does “non toxic” actually mean?

You’ll often find brands touting the use of non toxic materials — but that doesn’t actually promise us anything. This is a form of greenwashing, which, as clean living expert Lindsay Dahl explains in her book Cleaning House, is a marketing tactic brands use to persuade customers that the product is safe for their homes.

“‘Nature-made’ or ‘non toxic’ or ‘clean’ doesn’t mean that any criteria were met for quality or safety,” writes Dahl. “It’s simply language that makes the customer think that the product is harmless and good for them.”

Instead, what’s most important is the certifications behind the claims, like GOTS, GOLS, and UL GREENGUARD Gold, and many more listed below, that are verified by third party testing and review. So, while “non toxic” isn’t inherently a bad word or descriptor, it’s not enough to guarantee that the mattress you buy is truly sustainable or organic.

What is our review process?

Each mattress on this list has been individually reviewed by one of our editors. Unlike other review sites, we don’t order mattresses to a showroom; we actually bring these beds into our homes and sleep on them for months (or years!) to test long-term comfort and durability. Our top considerations are health and safety, comfort, environmental impact, durability, and long-term value. In addition to hands-on testing, we regularly tour mattress factories, investigate certifications, interview brands, scour online reviews, and survey our own readers for your preferences.

Rest assured, every non toxic mattress on this list has received rigorous certifications for safety and eco-friendly production and has been tested firsthand by one or more of our editors. This guide has also been medically reviewed by Dr. Jaclyn Tolentino, a board-certified family physician.

Our criteria:

• ORGANIC CERTIFICATIONS | Every mattress on this list has received rigorous certifications for safe materials and eco-friendly production; each brand’s specific certifications are listed in the icon section above their feature. None of the mattresses on this list contain harsh flame retardants, and all are free from toxic chemicals, PFAS, VOCs, and fiberglass.
• COMFORT | Comfort is key, so we try each mattress ourselves, spend hours scouring online reviews, and represent all the feedback from our readers that we collect through surveys, comments, and emails. The brands on this list are here because they are organic and people love to sleep on them.
• AFFORDABLE | Every brand on this list sells directly to the consumer online and ships the mattress to your home, removing retail costs and reducing the final price. We’ve provided a range of options, from budget to luxury, without compromising safety. 
• ECO-FRIENDLY & GIVE BACK | All of the brands on this list employ eco-friendly production practices that help reduce water pollution, sequester carbon in the soil, and support biodiversity. Many of these companies also give back to their communities by donating high-quality organic mattresses to housing shelters and families in need.

Behind the scenes of our testing process:

1. Avocado Green Mattress

1% for the planet

American made

B corp

Climate neutral

FSC

GOTS certified

Greenguard certified

Made safe

Natural materials

OEKO-TEX® certified

Vegan

Warranty offered

Best For | Best organic mattress overall
Organic & Eco-Friendly Certifications | 100% GOTS Certified organic mattress (not just materials) made with GOLS and FSC Certified organic latex; full mattress is certified by OEKO-TEX Standard 100, GREENGUARD Gold, MADE SAFE, and EWG Verified; Climate Neutral, B Corp and a 1% for the Planet Pinnacle Award Winner; PETA-approved vegan option available
Features | Handmade in California using traditional needle-tufting, up to 1-year mattress trial, up to 25-year warranty, FSA/HSA eligible
Mattress Types | Organic hybrid innerspring mattresses and organic latex mattresses
Firmness Options | Multiple firmness options available, including options made with plush Pure Talalay latex
Sizes Available | Crib, Twin, Twin XL, Full, Queen, King, Split King, California King
Queen Price | $1259

Discounts Available | During Avocado’s Sleep Month sale, you can save up to 15% off your mattress purchase, no code needed. Or, visit an Avocado store near you to test out Avocado’s new heavenly Grand Luxe mattress to try it in-person and save $50 on any in-store adult mattress purchase when you mention The Good Trade. Valid through March 31st only at Avocado brand retail stores — find locations here.

Avocado stands out as one of the best organic mattresses thanks to its certified materials, comfort, and transparency — and it’s our editors’ top pick. It’s the kind of grown-up purchase that’s truly transformed our sleep, with noticeably better rest (and improved sleep scores) across our team.

Co­-founders Alex and Jeff D’Andrea couldn’t find an affordable, safe, and truly non ­toxic mattress for their family — one free from petroleum-based polyurethane foams, toxic flame retardants, chemical adhesives, and off-gassing VOCs. In a marketplace filled with greenwashing and white-labeled beds, Avocado stands apart by owning its entire supply chain while meeting the most rigorous standards for health and sustainability. Each organic mattress is handmade in California using GOTS-certified organic cotton and wool from India, and GOLS-certified organic latex from India and Guatemala. Some premium models even include plush FSC-certified Pure Talalay latex. Every Avocado mattress is GREENGUARD Gold Certified for low emissions and built for a wide range of sleepers — from side to stomach to back.

The brand also offers a vegan-certified mattress, an organic cotton mattress protector, a waterproof mattress protector, and a wide range of sustainably made solid wood furniture. As a member of 1% for the Planet, Avocado gives back to environmental and social nonprofits, is a Certified B Corporation, and is Climate Neutral Certified. Our editors have personally reviewed the flagship mattress, the luxurious plush mattress, the budget-friendly Eco Organic mattress, and the popular Eco Organic Kids Mattress.

This year, our team of editors visited the Avocado mattress facility in Fullerton, CA, where we joined the co-CEO of Avocado Green Brands, Vy Nguyen, for a tour to see how these mattresses get made. We also saw a demo of hand needle-tufting, where long steel needles thread cotton straps through the mattress to secure the layers in place without glue. It’s a highly skilled, time-intensive process that keeps natural materials from shifting and improves durability.

Our Editor’s Review of Avocado

“I tested Avocado’s Pillow-Top mattress (featuring a Euro-style button-tufted pillow top) since my husband and I are both side sleepers. It’s an added expense but ultimately worth it, in my opinion, since you don’t need to add your own topper. I felt supported and snuggled in. […] Since receiving the Green Mattress, I’ve been getting better rest, and my sleep scores have reflected that. My chiropractor has noticed my spine health is looking great, too.”

Kayti Christian, Senior Content Strategist [Read her full review]

Shop Avocado mattresses

2. Birch

American made

Greenguard certified

Natural materials

OEKO-TEX® certified

Warranty offered

Best For | Fastest shipping
Organic & Eco-Friendly Certifications |GOLS Certified organic latex, GREENGUARD Gold Certified & OEKO-TEX Certified Talalay latex
Features | Made in the USA, 120-night trial, 0% financing options, 25-year warranty, FSA/HSA eligible
Mattress Type | Organic hybrid mattresses
Firmness Options | 6–7/10 (medium firm)
Sizes Available | Kids Twin, Kids Full, Twin, Twin XL, Full, Queen, King, California King
Queen Price | $1399

Discounts Available | Now through March 15th during Birch’s Sleep Week sale, you can save 25% off sitewide — just use code MARCH25 at checkout

Birch’s non toxic and organic mattress may just be the coziest mattress ever. The NYC-based brand boasts OEKO-TEX and Rainforest Alliance certifications and, for every mattress sold, Birch plants one tree through the National Forest Foundation. This green mattress is made with organic, natural, hypoallergenic, and anti-microbial materials, including a natural cotton cover, hygroscopic wool (from New Zealand), and sustainably-tapped latex to keep even the warmest sleeper cool. For support, the individually wrapped steel coils (steel made in the USA) offer extra comfort and optimized pressure relief. We’ve personally tested this mattress and found it soft and springy, while still feeling supportive (see that it’s a medium firmness) and offering excellent edge support. We especially love the support of the Birch Luxe! With all its awards and natural mattress components, Birch makes it easy to sleep soundly and safely.

Our Editorial Director, Emily, visited the 3Z manufacturing facility in 2024 and got to see firsthand how Birch mattresses are made from start to finish. John Merwin, the CEO of 3Z and founder of Brooklyn Bedding led the tour for a select group of editors, answering our questions and even letting us get hands-on experience sewing edge seams on tufted mattress covers. (Did you know they pour their foam and make all their springs in-house? It’s quite the production!)

Our Editor’s Review of Birch

“After months of sleeping on our Birch Luxe mattress, my husband and I are well-rested and clear on what we’ve missed out on all these years. We are delighted with this mattress; our 8 and 10-year-old daughters agree. […] This mattress helps me sleep better, so much so that I’ve gone from avoiding bedtime to looking forward to it. Now, I just have a more challenging time getting up. In addition to deeper, better-quality sleep, I’ve also noticed my body feels refreshed and ache-free.”

Randi Donahue, Contributing Editor [Read her full review]

Shop Birch mattresses

3. PlushBeds

American made

GOTS certified

Greenguard certified

Natural materials

OEKO-TEX® certified

Vegan

Warranty offered

Best For | Side sleepers and customizable mattresses
Organic & Eco-Friendly Certifications | GOTS Certified cotton & wool, GOLS Certified organic latex, USDA Certified Organic, eco-INSTITUT Certified, GREENGUARD Gold Certified
Features | Handmade in the USA, 100-night trial, lifetime warranty, Vegan Certified mattresses available, FSA/HSA eligible
Mattress Type | Organic hybrid mattresses and organic latex mattresses
Firmness Options | Multiple firmness options available
Sizes Available | Twin, Twin XL, Full, Queen, Split Queen, King, Split King, California King, Split California King and kids mattresses
Queen Price | $1249

Discounts Available | Save up to 50% off all bedroom mattresses and 25% off all toppers and bedding during PlushBeds’ Sleep Week sale through March 12th; use code GOODTRADE100 to save an additional $100 off your purchase

PlushBeds is a leading online luxury mattress manufacturer and retailer, specializing in organic mattresses and non toxic bedding. All products are handcrafted in their GOLS and GOTS-certified organic production facility in California, with free shipping within the contiguous USA. Our Editorial Director, Emily, visited the PlushBeds facility in Camarillo, California, where she learned about how much the brand’s quality ethos is inspired by the most legacy mattress makers in Europe — and how, at the end of the day, quality is the name of the game. The company offers a thorough selection of certified organic and eco-friendly mattresses at accessible prices, especially through key holidays, so keep an eye out for their promotions (although the brand also has luxury mattresses at top-tier price points — trust us, we’ve experienced them firsthand and the quality is unmatched).

Each of the brand’s mattresses is GREENGUARD Gold Certified, ensuring your bed has met some of the world’s most rigorous and comprehensive standards for low chemical emissions (plus, the brand never uses PFAS in its production). The company also provides environmental scholarships for college students, gives back to environmental and social nonprofits, and offsets 100% of its carbon emissions via TerraPass. For side sleepers like us, PlushBeds’ memory foam options are among the best non toxic mattresses. It doesn’t give us too much — or too little — firmness. Medium is just right!

Our Editor’s Review of PlushBeds

“After our first night of sleep on our Signature Bliss mattress, I noticed it was the first morning in weeks that I’d woken up without any aches and pains. […] Since sleeping on our new mattress, I’ve noticed a significant reduction in motion transfer. With a husband who tosses and turns and two little children who occasionally end up in between us, more nights than not I can feel at least one family member or another shifting around in our bed […] since upgrading to our PlushBeds mattress, the motion transfer is at an all-time low.”

Kate Arceo, Community Manager [Read her full review]

Shop PlushBeds mattresses

4. Bear

American made

Budget friendly

Greenguard certified

Warranty offered

Best For | Most affordable, and good for muscle recovery
Organic & Eco-Friendly Certifications | GREENGUARD Gold, CertiPUR-US Certified foam, eco-INSTITUT Certified
Features | Made in the USA, 120-night trial, limited lifetime warranty, FSA/HSA eligible
Mattress Type | Memory foam mattresses and natural latex hybrid mattresses
Firmness Options | 7/10; multiple firmness options available
Sizes Available | Kids Twin, Kids Full, Twin, Twin XL, Full, Queen, King, Split King, California King
Queen Price | $699

Discounts Available | Save 30% off sitewide during Bear’s end of winter sale when you use code WINTER30 at checkout

The Bear Hybrid is a GREENGUARD Gold Certified mattress designed for athletes and the most active people. A luxury mattress with coils and cooling foams, it boasts a Celliant Sleep Technology to promote better sleep and faster muscle recovery. Bear’s mattresses are GREENGUARD Gold and CertiPUR-US certified, ensuring low VOCs and beds that are free from toxic chemicals and harsh flame retardants. In our testing, we’ve found the Bear Original to be an excellent budget-friendly option for back sleepers who prefer a firmer feel. The Bear Natural offers a cozy pillowtop feel on a firm base, making it a good option for people who toss and turn, since there’s low motion transfer. While most Bear models don’t offer the same organic certifications as the top three selections on this list, we still recommend it for its safety certifications and accessible price point.

Our Editor’s Review of Bear

“While there was a bit of an adjustment period with the deep tufts on the Bear Elite, they provide airflow underneath me and help alleviate my night sweats — a worthwhile tradeoff if you ask me. The cushy top offers softness without sacrificing stability, and I’ve noticed that I stay asleep more consistently throughout the night, without the anxious wakeups. If you’re looking for a range of fully organic certifications, you might want to check elsewhere; however, Bear mattresses are GREENGUARD Gold Certified, and made with CertiPUR-US® certified foams.”

Emily McGowan, Editorial Director (Read her full review)

Shop Bear mattresses

5. Awara

FSC

GOTS certified

Greenguard certified

Natural materials

OEKO-TEX® certified

Recycled materials

Warranty offered

Best For | Hot sleepers
Organic & Eco-Friendly Certifications | GOLS Certified organic latex, GOTS Certified wool, OEKO-TEX and GREENGUARD Gold Certified materials, Repreve Certified materials
Features | 365-night trial, lifetime warranty, free shipping
Mattress Type | Organic hybrid
Firmness Options | 6–7/10 (medium firm)
Sizes Available | Twin, Twin XL, Full, Queen, King, California King
Queen Price | $699

Discounts Available | Shop Awara’s spring into savings sale! Now you can save up to 50% off mattresses at Awara

Purchasing a non toxic mattress is an investment, and it can feel daunting. But Awara makes it easy to take the leap with a 365-night trial, premium customer service, and a forever warranty. Our editor took the plunge with an Awara (and in her dream size, the Cal King!), and she and her husband have slept like babies and never looked back.

We love Awara’s natural luxury hybrid mattress for its breathability and organic components, as well as the nine-inch contouring support core for pressure relief. It’s firm yet plush, and we feel confident that the mattress is supporting our bodies and promoting a healthy night’s sleep. Its ability to keep hot sleepers cool at night is outstanding (hello, fellow sweaty sleepers 👋), the latex is breathable, and the coils boost airflow. The mattress arrives at your door in a cardboard box, and it’s as easy as rolling it out and using the fabric handles to place it on your bed frame for a supremely cool and comfortable night’s sleep.

Our Editor’s Review of Awara

“I like a firm mattress, so the Awara mattress was perfect for me. It had just enough give (admittedly, I did do a bounce test and it passed with flying colors) while retaining its shape. I’ve been a tosser and turner my whole life, but I slept like a stone on my Awara. From someone who has been called a restless sleeper by everyone I have shared a bed with, this was a monumental achievement.”

Langa Chinyoka, Contributing Editor [Read her full review]

Shop Awara mattresses

6. Brentwood Home

American made

Climate neutral

FSC

GOTS certified

Greenguard certified

Natural materials

OEKO-TEX® certified

Warranty offered

Best For | Memory foam-like mattresses
Organic & Eco-Friendly Certifications | GOTS Certified organic cotton & wool, GOLS Certified organic latex, Fair Trade Certifications, OEKO-TEX Certified materials
Features | Responsibly made in USA, 1-year sleep trial, 25-year warranty, in-home delivery, free shipping, FSA/HSA eligible
Mattress Type | Organic hybrid mattresses and organic latex mattresses
Firmness Options | Multiple firmness options available
Sizes Available | Crib, Kids Twin, Kids Twin XL, Kids Full, Twin, Twin XL, Full, Queen, King, Split King, California King, 11″ and 13″ height options available on select mattresses
Queen Price | $1299

Discounts Available | During Brentwood Home’s Sleep Month sale, you can save 10% off your mattress purchase, no code needed

A California brand through and through, Brentwood Home has been handcrafting natural luxury mattresses here in Los Angeles since 1987. The company sources its natural, organic, and non toxic materials directly — following rigorous standards for environmental responsibility and the health of the consumer. You’ll get your dreamiest (and greenest) sleep on Brentwood’s Hybrid Latex Mattress, which represents the pinnacle of eco-conscious mattress design and is GREENGUARD Gold Certified. Brentwood Home also gives back to several social and environmental initiatives and partners with Carbonfund to offset its carbon footprint. They are your best if you’re looking for an affordable option that doesn’t compromise on the organic certifications. Their twin mattress is the most affordable on our list and makes going organic more reasonable for the whole family.

Our Editor’s Review of Brentwood Home

“Brentwood Home’s Oceano mattress is medium soft, rated a 4.5/10, but with reinforcement from springs and edge protection. […] I have fewer aches and pains, and I feel so much more comfortable throughout the night. It’s brought me back to a sense of comfort that I thought I left behind in childhood. One thing to note is that this mattress measures in at 14 inches tall, adding 3+ inches to our existing setup. We might have to rethink our current platform bed frame, but it’s more than worth it!”

Ashley D’Arcy, Senior Editor [Read her full review]

Shop Brentwood Home mattresses

7. Saatva

American made

Greenguard certified

Natural materials

Recycled materials

Best For | Luxury shoppers, or heavy people who prefer additional support
Organic & Eco-Friendly Certifications | GOLS Certified organic latex, 100% natural New Zealand wool, GREENGUARD Gold Certified
Features | Made in the USA, made with recycled steel coils, Guardin botanical antimicrobial treatment, 180-day trial, lifetime warranty, eco-friendly production, gives back to charity
Mattress Type | Organic innerspring mattresses and hybrid mattresses
Firmness Options | Multiple firmness options available
Sizes Available | Crib, Kids Twin, Kids Twin XL, Kids Full, Twin, Twin XL, Full, Queen, King, Split King, California King
Queen Price | $2179

Saatva is a leading disruptor in the mattress industry. From latex to memory foam, the company has an impressive collection to fit every person’s sleep needs and, by cutting out retail commissions, the company can sell to consumers at a fraction of the cost. Saatva’s disruptive model extends beyond distribution: its non toxic mattresses are made with plant-based, eco-friendly materials and crafted in the USA. The company also gives back by donating hundreds of natural mattresses to high-need organizations nationwide.

Several of our editors rave about the luxury innerspring mattress — it’s their forever pick. For a memory foam mattress comparable to iComfort and Tempur-Pedic (but at a fraction of the cost), we love Loom & Leaf, Saatva’s memory foam line. While memory foam is not an all-natural material, these mattresses are CertiPUR-US certified, meaning the foam is low in VOCs. For a latex option, Saatva’s Zenhaven Mattress is 100% all-natural Talalay latex, which is naturally hypoallergenic and resistant to mold, microbes, and dust mites. The Talalay manufacturing process is entirely water-based, minimizing the amount of environmentally harmful byproducts. 

Our Editor’s Review of Saatva

“Saatva’s Classic Mattress in Luxury Firm features a patented Lumbar Zone® Technology and responsive dual-coil design made of recycled carbon steel meaning it’s super supportive and will never sag. Nowadays, when I wake up in the morning, I am neither creaky nor cranky and my lower back pain is gone. I recommend this mattress if you suffer from back pain, are a side sleeper who prefers a firmer option, or you want to win at life!“

Trinity Wilbourn, Contributing Editor [Read her full review]

Shop Saatva mattresses

8. Leesa

American made

FSC

Gives back

Greenguard certified

Made to order

Natural materials

OEKO-TEX® certified

Recycled materials

Warranty offered

Best For | Medium-firm mattresses that are just right, with breathable & moisture-wicking options
Organic & Eco-Friendly Certifications | OEKO-TEX Certified Talalay latex, low-VOC & CertiPUR-US certified foam
Features | Designed & assembled in the USA, made with sustainable Joma Wool® and recycled steel supports, no PFAS added, risk-free 120-night trial, 10-year limited warranty, free no-contact delivery, payment plans available, FSA/HSA eligible
Mattress Types | Hybrid mattresses and memory foam mattresses
Firmness Options | 6/10 (medium firm)
Sizes Available | Twin, Twin XL, Full, Queen, King, California King; options available for plus size sleepers
Queen Price | $1679

Discounts Available | Now through April 28th, save 25% on select mattresses at Leesa during their flash sale when you use code LUCKY25 at checkout

For a cooling and supportive rest for our medium-firm mattress lovers, you can’t get better than Leesa’s Natural Hybrid Mattress. Made in collaboration with home decor icon West Elm, this premium mattress is consciously crafted from sustainable materials for healthy, nourishing sleep. Each layer of this hybrid mattress serves a unique function. These include a thick, responsive support layer made from nearly 1,032 active response springs, and a buoyant, breathable Talalay latex layer that’s naturally antibacterial, antimicrobial, and temperature-neutral. All this and more is topped with pure New Zealand wool made from sustainably sourced Joma Wool® to wick away moisture and odor and help promote a restorative, comfortable snooze!

When we tested the Leesa Natural, we found it to be temperature-stable (while still feeling cozy), and have low motion transfer (no bouncy interruptions if you sleep with someone who tosses and turns.) With every purchase, Leesa gives back to both social and environmental initiatives, including donating mattresses to families in need and recycling ocean-bound plastic. Give this mattress a whirl risk-free for 100 nights and see why this eco-friendly and expertly made latex mattress is a hot sleeper’s dream.

Our Editor’s Review of Leesa

“After sleeping on it for a couple of weeks, our Leesa x West Elm Natural Hybrid Mattress feels even more comfortable and slightly contoured to our bodies. My husband and I have both been sleeping more soundly, and any of those minor neck or shoulder pains we’ve had have gone away (!). We credit this to the uniquely designed, individually encased springs. They adjust to the body during the night, so you’re supported in any position you find yourself in.“

Courtney Jay Higgins, Contributing Editor [Read her full review]

Shop Leesa mattresses

9. My Green Mattress

American made

GOTS certified

Greenguard certified

Made safe

Natural materials

OEKO-TEX® certified

Warranty offered

Best For | Child & crib mattresses
Organic & Eco-Friendly Certifications | GOTS organic certified cotton & wool, GOLS Certified organic latex & coconut coir, MADE SAFE Certified, GREENGUARD Gold Certified, OEKO-TEX Certified
Features | Made in the USA, 365-night sleep trial, 20-year warranty, free shipping, hand button tufting, financing available
Mattress Type | Organic hybrid mattresses and organic latex mattresses
Firmness Options | 7/10 (medium firm)
Sizes Available | Crib, Twin, Twin XL, Full, Full XL, Queen, King, California King
Queen Price | $974

Discounts Available | During My Green Mattress’s Go Green Sale, you can save 10% on organic mattresses, bedding, and more, no code needed

As a brand with an impressive number of certifications, including GOLS, GOTS, OEKO-TEX, GREENGUARD, and MADE SAFE, My Green Mattress offers two hybrid mattresses, a children’s mattress, and a crib option, all crafted from organic coconut coir. Fully hypoallergenic and toxin-free, this Illinois-based company fits its high-quality mattresses with a custom-designed Madison spring system. This includes a 7-zone innerspring and nearly 1,140 pocketed coils, along with a thick layer of 2-inch Dunlop latex for supportive yet comfortable rest. My Green Mattress is backed by a 20-year warranty and a year-long sleep trial, so you can rest easy committing to your purchase (trust us, it’s worth it!). Choose these mattresses if you have bunk beds or trundle beds in your home, as My Green Mattress offers options that work with these setups at an affordable price.

Our Editor’s Review of My Green Mattress

“The Pure Eco mattress has just enough plushness on top to give that delicious, sinking-into-a-cloud feeling without being a bean bag that destroys your back. The feeling of this mattress is on par with memory foam, only it’s not made of the synthetic, chemical stuff. […] After about an hour of too-excited-to-sleep zoomies, our daughter crashed into one of her deepest sleeps on her first night. She’s reported nothing but love for her bed every night since!”

Stephanie Fallon, Contributing Editor [Read her full review]

Shop My Green Mattresses

10. Naturepedic

1% for the planet

American made

FSC

Family owned

GOTS certified

Made safe

Natural materials

OEKO-TEX® certified

USDA organic

Vegan

Best For | Hypoallergenic organic latex mattresses
Organic & Eco-Friendly Certifications | GOTS organic certified cotton & wool, GOLS Certified organic latex, MADE SAFE Certified, EWG Verified, GREENGUARD Gold Certified, UL verified formaldehyde-free, PETA-approved vegan options available
Features | Adjustable firmness, 100-night trial, free shipping, 25-year warranty program, free returns, made in USA, gives back
Mattress Type | Organic hybrid mattresses and organic latex mattresses
Firmness Options | Multiple firmness options available (including customized)
Sizes Available | Crib, Twin, Twin XL, Full, Queen, King, Split King
Queen Price | $1699

Discounts Available | During Naturepedic’s spring sale, you can save 15% off sitewide and receive a free sheet set when you purchase a twin mattress or larger

Founded specifically with family-safe, non toxic materials in mind, Naturepedic has been one of the leaders in the organic mattress space for over 20 years. With a range of options, including mattresses for kids, vegan mattresses, as well as luxury customizable and split mattress options, we can see why the brand is so well-loved. Naturepedic mattresses are particularly favorites for hot sleepers and folks who are sensitive to smells or have allergies, thanks to being hypoallergenic. Plus, all of their mattresses are formaldehyde-free and made without PFAS or chemical flame retardants while still maintaining flammability standards. (Psst — the brand’s crib mattresses are waterproof without the use of harmful chemicals, too.)

While Naturepedic mattresses do run on the more expensive side, you can count on the fact that you’re getting one of the best non toxic mattresses, made responsibly and sustainably in the USA, that will last you decades.

Our Editor’s Review of Naturepedic

“In my research, I found the hypoallergenic properties of latex mattresses are good for people who are sensitive to smells and have allergies (aka me). Since switching to Naturepedic, my sleep has been great (and my fiancé reported his sleep has improved too!). We both noticed the lack of motion transfer — feeling each other move in the middle of the night — and loved the luxury feel of it. And when I had a two-day migraine, it was fantastic to have a mattress that kept me cool and supported my head, neck, and back while I rested.”

Brianna Schubert, Contributing Editor [Read her full review]

Shop Naturepedic mattresses

---

Our editors’ top considerations when shopping for an organic mattress:

There are now over 175 bed-in-a-box mattress brands to choose from 🤯. Selecting a new mattress is totally daunting! Especially since, as Dr. Matthew Walker, Professor of Neuroscience and Psychology at the University of California, Berkeley writes, “[S]leep is the single most effective thing we can do to reset our brain and body health each day.” Mattress shopping is an incredibly personal decision — and a steep investment — so it’s important to find the perfect fit. (Of course, our favorite brands listed above offer sleep trials to make sure you’re completely satisfied, but it’s never fun having to coordinate the return of a mattress that didn’t work out for you.) Here’s a look at what factors you might consider depending on the type of sleep preferences you have.

As Dr. Michael Breus, clinical psychologist and sleep medicine expert, notes: “When putting together the ideal sleep environment, it’s not just about optimizing temperature, humidity, noise, and light. Having the right mattress, pillows, and bedding can also help you feel relaxed and ready for a good night’s rest.”

Start your search with a budget and mattress size in mind, which may help you narrow down the type of mattress within your price range before considering other factors. We’ve listed the types of mattresses below in order from least expensive to most expensive.

When do you know it’s time to get a new mattress?

Most mainstream mattresses will last 7–10 years in your home, but there are a few other indicators that might mean it’s time to get a new one. First, inspect your mattress for visible wear and tear — are there any points that sag, or new lumps that aren’t supposed to be there? Does the mattress squeak or creak when you roll over on it? Then, consider the quality of your sleep in the past few months. New aches and pains (especially in your shoulders, neck, and back), increased allergy sensitivities, or poor sleep quality in general might indicate that it’s time to get shopping. And, maybe, even make an upgrade to an organic mattress!

Which type of mattress should you choose?

• Innerspring mattresses are ideal for people who prefer a more traditional mattress feel (think: a little bouncy), and for folks who tend to sleep hot thanks to the good airflow around the springs.
  • Pros: Often more affordable, supportive, and breathable
  • Cons: You might notice squeaking or creaking, there’s not much motion isolation (so you’ll feel it if your partner tosses and turns), and innerspring mattresses may wear out faster than other types 

• Memory Foam mattresses are excellent for side sleepers and people who deal with joint pain. The foam offers greater motion isolation than innersprings do, which means you won’t wake up if your bedmate moves or gets up a lot.
  • Pros: Contours to your body, offering motion isolation and pressure relief
  • Cons: Can retain heat (watch out, hot sleepers), and depending on the materials, you might experience off-gassing odors

• Hybrid mattresses offer a balance of innerspring and foam mattresses. We think of them as the “Goldilocks beds” because they’re just right for a wide range of people. You’ll get support and comfort no matter how you sleep (especially if you sleep in multiple positions).
  • Pros: A balance of support and comfort (not too firm or soft)
  • Cons: Can be heavy depending on the materials used, and more expensive because of the multiple components

• Latex mattresses offer similar contouring and support to memory foam, making them a good choice for people sensitive to odors or with allergies. Latex is also naturally well-ventilated, making it a great choice for hot sleepers. And, of course, latex is a natural material, so you can feel better about the eco-impact of your mattress. You can find a complete list of all-latex mattresses here. Both Dunlop and Talalay latex are good options — because of their different production methods, Dunlop will be more dense and Talalay will tend to be lighter and bouncier. Dunlop latex can be made with all-natural materials, unlike Talalay, which needs synthetic additives, which means Dunlop latex is the only option that can receive an organic certification.
  • Pros: Hypoallergenic, responsive without being too bouncy (or making you feel like you’ve sunk into quicksand, like some memory foam), and has impressive durability for many years of use
  • Cons: All-natural latex mattresses can get very heavy if they’re not mixed with other materials and often carry the highest price tags
    

Which firmness should you look for?

• Back Sleepers typically enjoy medium-firm to firm mattresses. For support and spinal alignment, look for memory foam, latex, and firmer hybrid mattresses.
• Side Sleepers will typically sleep well on soft to medium mattresses. Look for softer memory foam and hybrid mattresses to relieve pressure on your shoulders and hips.
• Stomach Sleepers will likely snooze best on firm mattresses. Look for firm innerspring and foam mattresses that reduce sinking so you can keep your spinal alignment.
• What if you’re not sure? You can tell if a mattress is too soft for your needs if you feel stuck or unsupported, experience back pain or stiffness, or overheat due to sinking in too much. If a mattress is too firm, you’ll notice aching in your pressure points like hips, shoulders, and knees (or even numbness or tingling). You might also notice that you toss and turn when you’re trying to sleep, or that there’s a large gap under your lower back when you lay flat on the bed.

Other important considerations when choosing a mattress:

• Are you a sweaty sleeper? Hot sleepers will like the breathability of latex, hybrid, and innerspring mattresses. If you do opt for foam, look for gel-infused or open-cell foam for extra airflow. If looking into hybrid mattresses, we recommend looking for ones with natural fabrics in the top layers — like organic cotton, wool, and natural latex.
• For cold sleepers, beds that you sink into will cover a larger surface area of your body (so, think soft), and you’ll benefit from the heat retention qualities of memory foam and other foam mattresses.
• If you snore, consider mattresses compatible with adjustable bed frames to elevate your head and improve airflow. Research has shown that even a 12-degree incline can be an unobtrusive way to reduce snoring and help you sleep through the night.
• If you have allergies, consider hypoallergenic mattresses made from organic latex and bamboo viscose or rayon. These materials also help protect against dust mites.
• Consider your preference between hand-tufting and other methods of layer bonding, such as glue. Some brands may use glues that won’t last as long as a quality tuft, or may contain toxic ingredients that you don’t want in your mattress.
• Warranties typically cover factory defects but may not cover standard wear and tear. Check with your mattress maker before deciding to see if you’ll be covered down the line if the mattress wears in ways you don’t like!
• If you tend to roll around a bit at night or want to maximize the usable surface of your mattress, look for models that offer a high level of edge support, which can help keep you on the bed. This is also handy if you have mobility issues and need extra firmness when getting out of bed in the morning.

What certifications ensure a mattress is organic or non toxic?

While there are a range of natural materials that offer non toxic sleep, we look for brands that carry additional certifications to ensure their mattresses are as safe as they claim to be. Here are the certifications we look for when evaluating organic (and sustainable) mattresses.

• GOTS Certified: The Global Organic Textile Standard (GOTS) is the gold standard for organic cotton, wool, and other textile components. Only textile products made from 95% certified organic raw materials can become GOTS Certified. There are also stringent worker protections that ban exposure to toxic chemicals and child or forced labor. Because GOTS’ rigorous certification requires environmental and social criteria across the entire textile supply chain, it is the gold standard for ensuring health and safety.

• GOLS Certified: The Global Organic Latex Standard (GOLS) ensures that the latex in your mattress (and pillows) contains more than 95% of certified organic raw material. Similar to GOTS, GOLS also requires both environmental and social criteria throughout the entire textile supply chain.

• MADE SAFE: MADE SAFE is a non toxic certification for everyday products, like mattresses, bedding, and skincare. This certification is extremely stringent, and every product is screened to validate that over 6,500 substances on the banned and restricted list have been avoided or constrained, eliminating the worst hazards commonly found in products used in our homes and daily routines.

• GREENGUARD Certified: A GREENGUARD Certification means that your mattress meets some of the world’s most rigorous and comprehensive standards for low emissions of volatile organic compounds (VOCs) into indoor air. GREENGUARD Gold certification ensures the lowest emissions and off-gassing (making it especially good for folks who might be extra sensitive).

• OEKO-TEX Certified: OEKO-TEX is a consistent, independent testing and certification system that ensures every component in a mattress is free from harmful substances (from raw materials to the final product). 

• CertiPUR-US: While CertiPUR-US doesn’t consider organic or natural materials, it does set a non toxic standard for the flexible polyurethane foam used in many hybrid and memory foam mattresses. This certification ensures that foams meet safety standards and are free of ozone-depleting substances, flame retardants, mercury, lead, formaldehyde, and phthalates, and have low VOC emissions.

• B Corporation: B Corporations meet the highest standards of social and environmental performance, transparency, and legal accountability to balance profit and purpose. Organizations must be verified through B Lab, a nonprofit dedicated to ensuring a fair and sustainable global economy to become a B Corp. 

• Climate Neutral Certified: Climate Neutral Certified brands measure and offset their entire carbon footprint and implement plans to reduce future emissions — we look for these when searching for more sustainable options. Some companies even claim to be carbon-negative by removing more carbon than they emit, although that is not an official certification.

• Fair Trade Certification: One of the most rigorous social standards, the Fair Trade certification means that materials are sourced ethically and workers are paid fair wages.

• USDA Certified Organic: The USDA Organic seal assures consumers that raw materials like cotton or wool are 95% or more organic. This seal does not cover any chemicals used in the production process, or the entire mattress like GOTS does.

• eco-INSTITUT Certification: The eco-INSTITUT label is awarded to mattresses that have been tested for harmful substances, odors, and emissions in order to ensure healthier indoor air quality. 

• FSC Certified: The Forest Stewardship Council (FSC) examines wood components like bed frames, as well as paper packaging materials. This certification ensures that these products come from responsibly managed forests.

• PETA-Approved Vegan: The PETA-Approved Vegan certification assures shoppers that no animal products were used in the manufacturing process (such as wool, down, or leather). Many organizations offer other vegan certifications, too, like the Vegan Action certification. Just make sure that the entire mattress is vegan — not just a handful of the components.

• 1% for the Planet: Members of 1% for the Planet donate 1% of annual sales to environmental causes, which is a bonus when we’re looking for sustainable bedding options.
  

What are common harmful substances found in traditional mattresses? 

While you can find more affordable mattresses than the options on this list, it’s important to recognize that not all mattresses are created equal. Most conventional mattresses available online and in-store contain harmful substances that affect your home’s air quality and your health through chronic, long-term exposure. Here are a few to look out for:

• Volatile Organic Compounds (VOCs) are gases emitted from certain solids or liquids, including many synthetic materials used in mattresses. (They’re also common in paints!) VOCs have health impacts ranging from mild irritation and nausea to liver, kidney, and central nervous system damage. Some VOCs are even known carcinogens.
• Per- and Polyfluoroalkyl Substances (PFAS) are a group of man-made chemicals used in some mattresses and furniture for their water and stain-resistant properties. Research on these “forever chemicals” by the CDC and the EPA has linked PFAS to liver damage, thyroid disease, decreased fertility, high cholesterol, obesity, hormone suppression, and cancer.
• Chemical flame retardants, like brominated or halogenated flame retardants, are added to mattresses to ensure they meet fire safety standards. These flame retardants have been linked to health issues such as endocrine disruption, neurodevelopmental issues, and cancer, especially in vulnerable populations like infants or the elderly.
• Fiberglass is used in some mattresses as an inexpensive flame retardant, but fiberglass fibers can be released into the air and environment if the mattress cover is removed or torn. Aside from short-term irritation, chronic inhalation of fiberglass can worsen respiratory conditions like asthma or bronchitis.
• Polyurethane is a commonly used foam in mattresses, but it can release VOCs through off-gassing. (That new mattress smell? It might be the polyurethane!) This can cause respiratory irritation and headaches, and some research suggests potential endocrine disruption.
  

What is greenwashing?

Greenwashing is the practice of a company claiming to be more environmentally friendly—or non toxic—than it really is, often through misleading marketing language. This is particularly prevalent in the mattress industry, so our reviews focus only on brands that hold trusted third-party certifications like those listed above. Not every mattress will be perfect, but when it comes to such big investments in our daily routines and well-being, we want to know that the brands are accountable to outside sources for their claims about non toxic materials and sustainable production.

How to care for an organic mattress (and why they last longer!) 

A mattress can be a steep investment — especially when you opt for an organic or natural one. But the perks of a well-crafted mattress include longevity: many of our favorite mattresses last 25+ years while maintaining quality and comfort. (And, compared to more “mainstream” brands that release more VOCs and can crumble as they age, you won’t get that funky smell or degradation with natural mattresses). That doesn’t mean you don’t have any upkeep; in order to keep your mattress cozy for the long haul, here’s how to best take care of it:

• Always use a mattress protector to prevent spills from absorbing into the mattress (the number of times we’ve spilled coffee in bed has taught us this lesson firsthand).
• Rotate and flip the mattress according to the manufacturer’s suggested timeline. Each timeline may differ, but the standard is to rotate once every three to six months.
• Snuggle up with natural and organic bedding to get the most breathability out of your new mattress — it’s a game-changer.
• Clean spills immediately (and use a mattress protector, as noted above) to keep your mattress dry and mold-free. If you live in a humid environment, consider getting a dehumidifier to reduce moisture retention.
  

How long will an organic mattress last?

Standard mattresses have a 7-10 year lifespan, but many organic options on our list feature lifespans of 25 years and longer! Some even offer lifetime warranties; that’s how deeply the brand stands behind their product. Review each brand’s recommendations for how frequently to replace your mattress, but know that generally, the higher the investment, the longer the mattress should last.

How does The Good Trade’s editorial team review mattresses?

The Good Trade’s editors are a diverse team of writers and sustainable product enthusiasts who offer trusted brand recommendations based on our hands-on testing and extensive research, including third-party verifications, certifications, and accreditations. We rigorously test the products featured in our guides so we can provide you with sincere recommendations that meet our standards for sustainability and health.

We’ve slept on mattresses from these brands for over ten years, and have recommended them to friends and family based on our own experience. Additionally, we’ve met with the teams of each and every brand — often the founders and makers of the mattresses — and even toured massive mattress manufacturing facilities to see just how each mattress is made. We’re especially proud to be able to offer direct feedback to each brand to push their sustainability and non toxic certifications further to ensure our readers can *actually* get a healthier night’s sleep. 

We’ve also personally tested and reviewed the best organic bedding brands, including mattress toppers, protectors, and pillows, so you can make the most informed decision. If you have any questions or are in search of a recommendation, drop a note in the comments, and we’ll point you in the right direction!

Editor’s note: This piece was originally published in March of 2016 and is updated monthly to feature new products, prices, certifications, and new brands based on our reviews. The current content reflects our most recent evaluations of the best organic mattresses on the market.

More Sleep Reviews From Our Editors

Organic Mattress Toppers

Non Toxic Mattress Protectors

Most Comfortable Pillows

Best Sustainable Bedding Brands

Organic Comforters

Sustainable Wood Bed Frames

Non Toxic Twin Mattresses

Organic Crib Mattresses

Header image from Amber Interior Design

Emily McGowan is the Editorial Director at The Good Trade and has over ten years of experience as a writer and editor in sustainability and lifestyle spaces.Since 2017, she’s been discovering and reviewing the top sustainable home, fashion, beauty, and wellness products so readers can make their most informed decisions — including personally touring mattress factories around the USA to learn more about what goes into making safer, organic mattresses. Her editorial work has been recognized by major publications like The New York Times and BBC Worklife. You can usually find her in her colorful Los Angeles apartment journaling, playing with her two cats, or crafting. Say hi on Instagram or follow along with her Substack, Pinky Promise.

Psst! Google launched a new feature that lets you choose “Preferred Sources” — so your searches highlight trusted, values-driven outlets instead of clickbait. To add The Good Trade, tick the box beside our name. That’s it — our stories will be waiting whenever you search. Read more about it here.

The post 10 Best Organic Mattresses For Non Toxic Sleep – 2026 appeared first on The Good Trade.

We’ve researched our favorite sustainable jewelry brands for the best amethyst jewelry pieces — these are our top picks for their fairly sourced materials and timeless design.

February’s birthstone is the amethyst, the purple-hued quartz crystal famous for its healing properties, namely for headaches, fatigue, and anxiety. The name itself comes from the Greek “amethystos,” which means “remedy for drunkenness,” and might be why it has long been associated with Bacchus, the God of wine. Once rare enough to only be available to royalty, the stone is now more common, though still impressive with a dramatic color range of pale lilac to deep eggplant.

What does amethyst symbolize?

Amethyst has been attributed with various symbolic meanings throughout history. It’s often seen as a stone of protection, purification, and tranquility. Its calming energy is believed to promote emotional balance and inner peace, which is great for use during meditation and spiritual practices! It’s also linked to wisdom, intuition, and clarity of mind, helping to boost decision-making. Moreover, amethyst has been connected to physical healing and is believed to alleviate stress, insomnia, and headaches, while also stimulating the immune system. Gifting this birthstone or acquiring one for yourself can emphasize inner spirituality, healing, and inner harmony, making it a gift to be cherished by all our February babes.

Our team has reviewed hundreds of sustainable jewelry brands, and we’ve selected our favorite amethyst birthstone necklaces, rings, bracelets, and earrings from the brands below based on eco-friendly production practices, fairly sourced materials, and quality design. 

So go on, treat yourself (or your favorite February birthday pal!) to one of these beauties! 

And if you’re on the hunt for a different gemstone, we’ve got you covered with our guides for our top aquamarine, emerald, and garnet jewelry pieces! 

1. GLDN

Budget friendly

Gives back

Handcrafted

Made to order

Natural materials

Recycled materials

Woman owned

Best For | Dainty gemstones
Ethics | Handmade, 90% recycled materials, donates 10% profits, 85% pieces are made to order
Price Range | $48–$548

GLDN loves a birth month-inspired moment, and not only stocks flowers and zodiac engravings, but also delicate birthstone jewelry (including amethysts!). We love their necklaces, bracelets, drop earrings and even anklets featuring tiny rows of the precious gemstones, linked on adjustable cable chains. The company, which started in the founder’s kitchen, is committed to handcrafted, sustainable jewelry at affordable prices. The pieces are just delicate enough to pair with any of your favorite daily pieces, so go ahead and get a few! 

Customer Review | “The chain is dainty but strong. The charms are delicate, light and lovely. This is a beautiful piece of jewelry I love to wear.” – Mary L. (Read more reviews.)

2. Mejuri

BIPOC Owned

Gives back

Natural materials

Recycled materials

Warranty offered

Woman owned

Best For | Studs & single charms
Ethics | Recycled precious metals & responsibly sourced stones, responsibly made around the world, gives back via women’s empowerment fund
Price Range | $98–$168

TGT fave Mejuri is one of our first stops when we’re looking for new minimalist jewelry. Their amethyst pieces come in striking flat sphere studs or as a single charm, handcrafted in 14k solid gold that allows the stone to shine. These pieces are beautifully made and classically designed, so they can be worn daily for decades to come.

Customer Review | “The perfect flat back stud! Super secure, and it goes with every earring combo imaginable. I was worried that this would irritate my sensitive ears, but they don’t!” – Americana S. (Read more reviews.)

3. Brilliant Earth

Eco friendly packaging

FSC

Gives back

Made to order

Natural materials

Recycled materials

Warranty offered

Best For | Statement jewelry
Ethics | Recycled precious metals, conflict-free stones, certified CarbonFree, eco-friendly wood packaging
Price Range | $225–$3,350

For pieces that stand out, Brilliant Earth offers ethical, ready-to-wear showstoppers as well as loose stones to purchase for your own unique design. We love the stunning cluster settings in huggie or bouquet style earrings and the bubblegum cocktail rings that put the rich purple hue of the February gem on full display. Enjoy free shipping, 30-day returns, and a lifetime warranty. 

Customer Review | “I bought this necklace as an add on to a ring for my wife’s 50th birthday. I gave her the ring at her surprise party then the necklace the morning of her birthday. She loves it and has worn it everyday since. I can’t thank you guys enough for the great customer service and beautiful jewelry.” – Terra’s Husband (Read more reviews.)

4. Aurate

American made

Budget friendly

Gives back

Made to order

Natural materials

Recycled materials

Warranty offered

Woman owned

Best For | Delicate jewelry
Ethics | Recycled precious metals, gives back to three charities, responsibly made & sourced worldwide
Price Range | $128–$918

For that dainty, subtle sparkle you can wear any time, anywhere, we are shopping Aurate. From teeny studs to the thinnest chain threads that give the illusion of a single floating stone, these amethyst pieces are the perfect pieces for people who don’t typically like to wear jewelry. All metal is solid gold casting, coming in yellow, rose, or white recycled gold. Handmade using responsibly sourced materials, the brand backs their pieces with a lifetime warranty. Add to cart, please!

Customer Review | “Delicate bracelet that’s well made and love that I can wear it in water. Been my new go to!” – Nora S. (Read more reviews.)

5. Made By Mary

Budget friendly

Made to order

Natural materials

Recycled materials

Small business

Warranty offered

Woman owned

Best For | Affordable jewelry
Ethics | Female-founded & operated, ethically sourced, fair wages
Price Range | $44–$110

There’s something quietly meaningful about the amethyst jewelry from Made by Mary. What began in 2013 as a small creative outlet for founder Mary Moody during a challenging postpartum season has grown into a beloved handmade jewelry brand, yet each piece is still crafted with thoughtful care. Their delicate amethyst pieces symbolize wisdom and courage and are set in either luminous gold vermeil or timeless sterling silver, making them perfect for everyday wear. Best of all, the designs feel special without being out of reach in cost.

Customer Review | “I absolutely love these birthstone charms. I wear it on another chain I have alongside the hummingbird charm and I think of my Mom everyone time wear it as September is her birthstone and she’s like little hummingbird. So pretty!” – Jessica W. (Read more reviews.)

6. Monica Vinader

Eco friendly packaging

Gives back

Handcrafted

Natural materials

Recycled materials

Warranty offered

Woman owned

Best For | Everyday birthstone necklaces
Ethics | Responsibly-sourced & recycled materials, handmade in family-run factories across the globe, traceable materials
Price | $149

Amethyst, the gem that’s all about wisdom, takes center-stage in Monica Vinader’s 18k gold vermeil pendant. With a 3mm round cut gemstone and an adjustable necklace, it’s versatile, stylish, and customizable with complimentary engraving on the back! Designed in their Norfolk, UK studio, each Monica Vinader piece is crafted thoughtfully by skilled artisans across the globe to bring you top-notch quality that lasts a lifetime. With your purchase you’re also backed with a 5-year warranty and a lifetime repairs service. Score!

Customer Review | “Beautiful necklace! Well made. Lovely gift for someone.” – Cali (Read more reviews.)

7. Starling

American made

Handcrafted

Natural materials

Recycled materials

Woman owned

Best For | High-end jewelry
Ethics | Responsibly made in CA, fair living wages, certified recycled precious metals & ethically sourced stones
Price Range | $415–$10,646+

On the hunt for sustainable jewelry that’s fun, timeless, and customizable for your February birthday babe? Look no further. Starling’s amethyst jewelry comes in styles for everyone, from initial charms to classic crystal pendants. These pieces are made for layering, stacking, and mixing and matching, so you can add to the collection for every gift-giving occasion. We love that the brand produces their pieces in Los Angeles using certified recycled gold, and all their stones are ethically sourced. 

Customer Review | “Turned to Starling for another ring to add to my stack. Went with this one bc it fit perfect with the sentiment of the various birthstones already in the stack. Complimented perfectly. As always.” – Kristin L. (Read more reviews.)

Featured image by Mejuri

The post 7 Sustainable Amethyst Birthstone Jewelry Pieces (2026) appeared first on The Good Trade.

“My 20-something self would’ve never guessed that 90% of patients would be complaining about the very same thing — they’re so tired.”

So why is it that nearly 1 in 4 women report feeling fatigued most days of the week? Why are women almost twice as likely as men to experience chronic exhaustion and sleep disruption? And why, despite getting close to the recommended seven to nine hours of sleep, do so many women wake up feeling like they never rested at all?

From a conventional lens, fatigue is often chalked up to stress, busy schedules, or “just part of life.” But from a functional medicine perspective, persistent exhaustion is rarely random — and almost never meaningless.

Fatigue is a signal that too many women simply ignore. I’ve had far too many patients see me for the first time and tell me they’ve been tired for months, if not years, before they even consider it something to discuss with their doctor.

It can reflect hormone shifts that begin years before we label them “perimenopause.” It can point to iron depletion long before anemia is diagnosed. It can be tied to blood sugar instability, thyroid patterns hovering just inside “normal,” chronic inflammation, micronutrient deficiencies, or a nervous system that has been running in overdrive for too long. In my own story, it was one of the only signs I was dealing with before being diagnosed with breast cancer in my early 30s.

In other words, fatigue can be more than simply needing better rest: It can indicate your biology is carrying more load than it can sustainably replenish.

The hidden metabolic cost of chronic stress

One of the most common drivers of fatigue I see isn’t a single lab abnormality. It’s accumulated chronic stress.

And I don’t just mean emotional stress.

From a physiologic perspective, stress includes blood sugar swings, sleep disruption, under-fueling, inflammation, over-exercising, nutrient depletion, environmental exposures, and the constant cognitive load many women carry. The body doesn’t distinguish between a tense email and a skipped meal — both register as demand.

“The body doesn’t distinguish between a tense email and a skipped meal — both register as demand.”

When demand consistently outpaces recovery, the nervous system shifts into survival mode. Cortisol rhythms begin to flatten, causing your hormonal symphony to get out of balance. Sleep becomes lighter and less restorative. Energy turns volatile. You may feel wired at night and foggy in the morning. Coffee starts to feel less optional and more necessary.

You may have heard the term “adrenal fatigue,” but that label doesn’t fully capture what’s happening. What we’re really seeing is Hypothalamic-Pituitary-Adrenal (HPA) axis dysregulation: a disruption in how the brain and adrenal glands communicate under chronic stress. The result is a body that is technically awake, but not deeply restored.

Chronic stress exhausts you mentally, emotionally, and physically. It’s not just in your head. In my practice at Love Life, I look for where that exhaustion is stemming from and how to bring it back. That often begins by helping the body move from constant, high-alert stress to something more sustainable — everyday, manageable stress. And yes, there is a difference.

And restoring that difference is where real healing starts.

Taking a look at iron deficiency

If I had to name the most overlooked nutrient cause of female fatigue, it would be iron depletion. It’s notoriously missed in conventional medicine because as long as you aren’t technically anemic, the conversation often stops there.

In functional medicine, we look at optimal ranges, not just whether a value falls inside a wide reference interval. A woman can have a “normal” hemoglobin level and still have ferritin (her iron storage marker) that is too low to adequately support energy production.

Women are particularly vulnerable to iron depletion due to menstruation, pregnancy, postpartum recovery, certain diets, endurance training, and chronic inflammation. Heavy periods alone can gradually lower iron stores over years, often without anyone noticing until symptoms become disruptive.

“Women are particularly vulnerable to iron depletion due to menstruation, pregnancy, postpartum recovery, certain diets, endurance training, and chronic inflammation.”

Iron is essential for oxygen delivery at the cellular level. When iron stores are low, your cells quite literally receive less oxygen. The result can be persistent fatigue, shortness of breath with exertion, hair shedding, cold intolerance, brittle nails, anxiety, and brain fog.

I can’t tell you how many women I’ve seen regain clarity and stamina after correcting iron stores that were technically “normal,” but far from optimal.

That said, simply adding an iron supplement isn’t always the right first step. Iron status should be properly evaluated with a full iron panel with your doctor before supplementing, since excess iron can also create problems. A registered dietician and health coach can support a food diary review to understand your iron intake and ways to support healthy digestion. For many women, beginning with iron-rich foods is a supportive and safe foundation, especially during seasons of increased demand.

Iron-rich foods include:

• Grass-fed red meat and liver
• Dark meat poultry
• Sardines and shellfish
• Lentils and beans (paired with vitamin C for better absorption)
• Spinach and other dark leafy greens

Supporting iron absorption by including vitamin C–rich foods and avoiding excessive calcium or coffee at iron-rich meals can make a meaningful difference too.

Blood sugar instability (even without diabetes)

If you haven’t heard much about balancing blood sugar, this one may be a game-changer.

Blood sugar volatility refers to repeated spikes and crashes in glucose levels throughout the day. Even if your fasting glucose is “normal,” you can still experience significant fluctuations after meals — especially when meals are low in protein and fiber or spaced too far apart.

“You can still experience significant fluctuations after meals — especially when meals are low in protein and fiber or spaced too far apart.”

Skipping meals, relying heavily on caffeine, under-eating protein, or grazing on high-carbohydrate snacks can all create subtle surges followed by dips. Each dip triggers a stress response. Cortisol rises to bring blood sugar back up, which further strains the system.

Over time, this internal rollercoaster can leave women feeling:

• Shaky or anxious between meals
• Ravenous at night
• Foggy mid-afternoon
• Energized late in the evening
• Exhausted but unable to sleep

Blood sugar stability is foundational to energy because it directly influences metabolic function. When glucose and insulin patterns are erratic, your mitochondria (the cellular engines responsible for producing energy) cannot operate efficiently. The result is a body that’s technically fueled, but still fatigued.

Balanced meals that include adequate protein, fiber, and healthy fats, eaten at consistent intervals, often improve energy more effectively than any supplement. Before adding something new, sometimes we need to stabilize what’s already there.

Hormonal transitions that start earlier than you think

Perimenopause doesn’t always begin when you expect it to. For many women, subtle hormonal shifts start in their late 30s or early 40s and sometimes earlier. These shifts are happening long before anyone uses the word “menopause.”

Fluctuations in estrogen and progesterone can quietly affect sleep quality, mood stability, body temperature, and insulin sensitivity. Progesterone, in particular, has calming effects on the nervous system. When it begins to decline, women may notice lighter sleep, increased nighttime awakenings, or feeling more “wired” before bed — even if hot flashes aren’t present yet.

“Fluctuations in estrogen and progesterone can quietly affect sleep quality, mood stability, body temperature, and insulin sensitivity.”

Hormones also don’t operate in isolation. Estrogen influences thyroid function, thyroid hormones regulate metabolism, and both affect how efficiently your body produces energy. Even subtle shifts can leave you feeling depleted, foggy, or not quite like yourself — sometimes while labs are still technically “normal.”

Postpartum recovery is another often-overlooked chapter. Nutrient depletion, sleep fragmentation, blood loss during delivery, and the metabolic demands of breastfeeding can leave women exhausted for months — sometimes years — without structured support. And yet many are told this is simply part of motherhood.

Too many women push through hormonal changes as if they’re supposed to just soldier on.

You don’t have to.

Hormonal transitions are normal. Ignoring the signals your body sends during those transitions is not. When hormones fluctuate (and they will) energy fluctuates with them. Paying attention early, rather than waiting until you’re completely depleted, can make a profound difference.

Micronutrient deficiencies, mitochondria, and circadian rhythm

When women are tired, the default advice is often, “Just go to bed earlier.” And while sleep absolutely matters, that’s not the full picture.

Energy isn’t created when your head hits the pillow, and thank goodness for that! It’s created all day long.

The most foundational system driving how energized you feel is your metabolic health, and that’s not just about weight or “having a fast metabolism.” It’s about how efficiently your body produces energy at the cellular level.

“The most foundational system driving how energized you feel is your metabolic health.”

Energy production happens inside structures called mitochondria. These are the tiny engines within your cells responsible for converting nutrients into usable energy. And mitochondria require specific vitamins, minerals, and cofactors to function well.

Common deficiencies I see in fatigued women include:

• Vitamin D
• Magnesium
• Vitamin B12
• Folate
• Omega-3 fatty acids

These nutrients support cellular energy production, nervous system regulation, and inflammation control. Without them, energy production becomes less efficient, even if you’re eating enough calories.

Chronic stress, gastrointestinal issues, restrictive diets, poor protein intake, and certain medications can quietly deplete these nutrients over time. And then there’s your circadian rhythm, which is the internal clock that tells your body when to be alert and when to restore.

“Your mitochondria don’t just need nutrients; they need better timing.”

Your mitochondria don’t just need nutrients; they need better timing. Exposure to morning light, consistent meal timing, movement during the day, and reduced light exposure at night all help regulate your circadian rhythm.

When that rhythm is disrupted by late-night scrolling, irregular sleep schedules, never getting outdoors except when you’re commuting, or chronic stress — your energy production becomes less synchronized.

Fatigue in survival mode

Fatigue doesn’t always look like collapse or wishing you could have better sleep. Sometimes it looks more like anxiety.

When the nervous system remains in a prolonged fight-or-flight state, sleep becomes lighter, digestion slows, and restorative processes are deprioritized. You might feel “tired but wired.” Exhausted, but unable to fully relax. In this state, even seven or eight hours of sleep doesn’t translate into true restoration.

“This is why energy is never just about sleep duration. It’s about regulation.”

This is why energy is never just about sleep duration. It’s about regulation.

Supporting the nervous system through consistent meals, stable blood sugar, morning sunlight, strength training, breath work, social connection, nourishing meals and targeted clinical support helps shift the body out of survival mode and back into repair.

And that’s the deeper point. When women are tired, they often blame themselves. They assume they need more discipline, more productivity, more resilience. But most of the time, it’s more about our capacity and not our character. You don’t have to be so hard on yourself if you’re tired.

Fatigue, no matter where it’s coming from, is simply information. It tells us that demand has exceeded reserve. It tells us that something upstream needs attention.

“Fatigue, no matter where it’s coming from, is simply information.”

So if you’re still trying to push through your fatigue, I’d like you to stop judging yourself for being tired and just pause. It’s okay to listen to the signals. Because if we’re brave enough to look upstream, exhaustion that once felt mysterious becomes understandable. And what becomes understandable becomes treatable.

Dr. Jaclyn Tolentino is a Board-Certified Family Physician and the Lead Functional Medicine Physician at Love.Life. Specializing in women’s health and hormone optimization, she has been featured in Vogue, The Wall Street Journal, and Women’s Health. As a functional practitioner and a breast cancer survivor, Dr. Tolentino is dedicated to uncovering the root causes of health challenges, employing a holistic, whole-person approach to empower lasting wellbeing. Follow her on Instagram here for more insights.

The post A Functional Medicine Doctor Explains Why Women Are So Tired Right Now appeared first on The Good Trade.

We’ve researched and tested ceramic plates from our favorite sustainable brands — these are our top picks for durability, safety, sustainability, and design.

When choosing dinnerware from big-box retailers, what looks like a sturdy plate may actually be made from easily broken tempered glass or, worse, plastic. But if you’re looking to invest in your next set of plates, we recommend looking at ceramics. Not only are ceramics durable for long-term use, but they’re also made with natural clay.

What to look for when shopping for ceramics:

There are three main types of ceramics: Earthenware, stoneware, and porcelain. Earthenware is fired at an average of 1950 degrees Fahrenheit (1000+ degrees Celsius), resulting in a hardened look that may need an additional glaze. Stoneware is mid- to high-fired from 2200 to 2350 degrees Fahrenheit (1200 degrees Celsius) with a finished product that will be more durable and waterproof. Porcelain, firing at the highest temp (2400 degrees Fahrenheit, or 1300+ degrees Celsius), is often white, shiny, and hardened in appearance. With this in mind, we’ve sourced a few brands offering sustainable ceramic plates so you can upgrade your kitchen thoughtfully.

Our Criteria:

• THOUGHTFUL DESIGN | Each of these home brands prioritizes sustainability and craftsmanship when choosing materials and design.
• DURABILITY | The below brands use the highest quality ceramic materials to ensure your plates will last against wear and tear and stay beautiful, even after many (many!) meals.
• AFFORDABILITY | Ceramic dishes and stoneware are naturally more expensive. We’ve done our best to select brands that balance craftsmanship with accessible pricing.

While you’re at it, check out our guides to recycled glassware and sustainable flatware.

1. Year & Day

Eco friendly packaging

Handcrafted

Natural materials

Best For | Rimless dinner plates
Made In | Portugal
Price | $70/set of 4 plates

Year & Day’s four core values make this home goods brand stand out from the crowd. By bringing together a thoughtful assortment of table settings, quality materials, direct shipping and transportation, and responsible manufacturing, you’ll experience fine craftsmanship with each use. Designed in California and finished in Portugal, these ceramic dinner plates are elegant, durable and come in an array of colors that are easy on the eyes. Unsure what style of tableware suits your needs? Let Year & Day customize your perfect set with this quiz! 

Customer Review | “Ordered more for back up! We love our Y&D large plates. Mixing them with other colors offered makes it fun and elegant to entertain. They wash up beautifully, serve perfectly and are made to last. I use for every day and special occasions, no need to have separate sets. Minimalist and chic. Obsessed” – Pamela B. (Read all reviews.)

2. East Fork

American made

B corp

Handcrafted

Small business

Best For | Locally-made functional plates
Made In | Asheville, North Carolina
Price | $192/set of 4 plates

For handmade modern ceramic plates, we’re eyeing East Fork’s kitchen collection. Made in Asheville from locally sourced clay, these ceramic plates are beloved by potters and home cooks alike. Pick up a cake, side, or dinner plate, and you’ll support this small-batch studio while creating a dish that’s even more palatable.

Our Editor’s Review | “Finished in East Fork’s signature palette of rich, earthy glazes, these pieces stack beautifully, feel substantial in hand, and bring an easy elegance to any table setting. You’ll frequently find me procuring snack plates of either size depending on appetite, and the durability of these plates gives me peace of mind – enough to let my two- and four-year-olds carry their own to the table!” – Kate Arceo, Community Manager [Read the full review.]

3. Etsy

Budget friendly

Handcrafted

Made to order

Natural materials

Recycled materials

Second hand

Small business

Best For | Vintage, locally-made, & custom dinnerware
Made In | Varies by seller
Price | Varies by seller

Etsy is our go-to online marketplace for finding unique and custom ceramic dinnerware you won’t find anywhere else. One notable shop KJ Pottery, a women-owned small business, specializes in handcrafted ceramic plates made from high-quality earthenware clay. Each plate is customizable with various rim styles and glaze options, and no two are exactly alike, offering a unique touch to your dining experience. Did we mention they’re made to order, too? Support small businesses while elevating suppertime!

Customer Review | “Impeccable quality and so safely packed for the shipping. Gorgeous use of color!” – Jacklyn (Read all reviews.)

4. Our Place

BIPOC Owned

Eco friendly packaging

Gives back

Handcrafted

Recycled materials

Warranty offered

Woman owned

Best For | Restaurant-grade plates
Made In | Manufactured by artisans & partners in the US, Thailand, China, India, Morocco & Mexico
Price | $85/set of 4 plates

Hand-glazed and crafted thoughtfully with ceramic stoneware made from the earth, Our Place has us swooning over its collection of full plates! If you’re short on space, these plates stack beautifully in conjunction with the brand’s other tableware options, Both oven and dishwasher safe, you’ll be going back for these dishes, again and again.  

Customer Review | “The dinner plates are sturdy and a beautiful addition to our table top.” – Charles K. (Read all reviews.)

5. Material

BIPOC Owned

Gives back

Handcrafted

Natural materials

Best For | One-of-a-kind, imperfect plates
Made In | South Korea
Price | $240/set of 4 plates

For Material’s co-founders Eunice and Dave, food and community have always been a powerful medium for carrying on their Korean and Vietnamese traditions. With this inspiration in mind, Material’s ceramic plates are tasteful, timeless, and crafted to last for generations. Hand-finished and made from natural Korean soil, these plates elevate your tabletop and add a special touch to your daily meals. Besides its focus on quality kitchenware, Material is also committed to supporting organizations that combat food insecurity among underserved groups.  

6. GOODEE

B corp

BIPOC Owned

Climate neutral

Eco friendly packaging

Gives back

Handcrafted

Natural materials

Best For | Global, artisan-crafted styles
Made In | Japan, Egypt
Price | Starting at $196/set of 4 plates

GOODEE is one of our favorite marketplaces for ethically sourced, artisan-made ceramic dinnerware. GOODEE works with companies that share their ethics and values, like heritage craft production and community engagement initiatives, so you know you’ll be getting high-quality one-of-a-kind pieces that give back to local artisans and their surrounding communities. Here you’ll find brands like 1616/Arita Japan and Malaika that handcraft their luxurious dinnerware using porcelain and Egyptian clay (and it’s all dishwasher and microwave-safe). Bring a taste of sophistication to the dinner table!

7. Hamkke

Handcrafted

Natural materials

Woman owned

Best For | Heirloom-quality dinnerware
Made In | Portugal
Price | Starting at $100/set of 4 plates

Born in a charming coastal village in Portugal, Hamkke‘s thoughtfully designed dinnerware brings timeless craftsmanship to everyday meals. Each ceramic plate is made using locally sourced and recycled clay, then finished with a smooth semi-matte glaze that feels refined yet durable enough for daily use. The non-toxic design is completely free from lead and cadmium, and it’s built for real life — safe for the dishwasher, microwave, freezer, and even the oven. Inspired by the Korean concept of hamkke, meaning “coming together,” these beautifully crafted plates are meant to turn simple meals into meaningful moments shared around the table.

Customer Review | “Love The Legacy Collection Set in Wave. It is well made, non-toxic and so pretty. Highly recommend!” – Megan A. (Read all reviews.)

8. Jenni Kayne

Eco friendly packaging

Gives back

Natural materials

Plant trees

Woman owned

Best For | Chic dinner plates
Made In | Portugal
Price | Starting at $140/set of 4 plates

These stoneware plates from Jenni Kayne are the kind you’ll reach for every single day — durable enough for regular meals but stylish enough to dress up any dinner party. Handcrafted in Portugal, each piece has its own subtle color variations, giving your table a unique, collected feel. Plus, they’re microwave, oven, freezer, and dishwasher safe, making them as practical as they are beautiful.

Customer Review | “Beautiful, durable plates that look great on our table and hold up well for everyday use. We’re very happy with this purchase.” – Anne G. (Read all reviews.)

9. Pass the Plate

Budget friendly

Natural materials

Recycled materials

Second hand

Best For | Vintage & secondhand dinner plates
Made In | Varies by seller
Price | Varies by seller

Heath Ceramics has partnered with Treet to create their Pass the Plate secondhand marketplace, where you can snag pre-loved dinnerware in great shape. From affordable everyday plates to rare vintage Heath finds, every piece is verified to be in excellent or good condition. It’s a great place to discover beautiful ceramics while also reducing your environmental impact!

10. Made In

Handcrafted

Plastic/Pfas free

Third party tested

Warranty offered

Best For | Chip-free dinner plates
Made In | England
Price | Starting at $109/set of 4 plates

Made In‘s dinner plates deliver serious restaurant-level quality but are designed for everyday life at home. Made in Stoke-on-Trent, England (the historic home of the world’s best plateware) they’re crafted from high-alumina vitrified china, which makes them incredibly durable, beautifully smooth, and impressively resistant to chips, stains, and scratches. They’re fully glazed top to bottom, so they stack neatly without scuffing, and they’re tough enough for the oven (up to 580°F), dishwasher, microwave, and freezer. Even better, they’re third-party tested to be free from PFAS, lead, cadmium, BPA, and other harmful materials!

Customer Review | “I love the Made-in table ware. We started with the Entree bowls, and then added the side bowls, and most recently we added the Dinner Plates. We love the look and the durability of this tableware. It is chip resistant and scratch proof. We currently have service for 8, and we will continue to add to our collection.” – Rie (Read all reviews.)

Featured image by Year & Day

The post 10 Best Sustainable Dinnerware Brands For Ceramic Plates appeared first on The Good Trade.

We’ve researched and tested lots of produce delivery boxes offering convenient subscriptions of organic, fresh veggies from sustainable farms. These are our favorites.

Looking to freshen up your plate this year? Why not start with a produce subscription box. They’re great for the environment (less international shipping), fantastic for local farmers (less food waste), and good for your budget. No shade to conventional grocery stores though; shop where you can, however works best for you!

What are the benefits of organic fruit and veggie subscriptions?

Getting enough fruits and vegetables in our diets can be tough. Thankfully, produce delivery boxes makes it easier. They help us gain access to a wide variety of fruits and vegetables that are more local, seasonal and fresh than what’s available at most grocery stores. Many produce delivery services utilize local farms and markets to gather fruits and vegetables to deliver in the quickest and shortest distance possible. This ensures higher levels of freshness and better quality produce. (Not to mention, you won’t have to leave the house to visit a grocery store or farmers market!) Produce delivery services typically prioritize organic and sustainable farming practices, helping farming communities thrive.

Having your fruits and veggies delivered can also help limit food waste. Since many produce subscription services work with surplus fruit, or sell “ugly” vegetables that don’t sell in stores, you’ll get the same nutritious foods at a lesser cost while preventing surplus fruit from heading to landfills. You’ll also reduce your food waste through pre-portioned amounts of food delivered based on your needs and preferences. These boxes are bringing fresh, seasonal goods to the forefront, rescuing produce from landfills, and making delivery more convenient than ever. Win-win.🏆

Our criteria:

Our editors have personally used dozens of clean and organic food subscription services over the past ten years. These are our favorite brands for organic produce that come fresh from sustainable farms. We’ve included options that are accessible to wide swaths of the country (and beyond!) based on their delivery ranges and cost. We regularly add emerging favorites to this list when they meet the following criteria:

• ORGANIC/FRESHNESS | Our editors have tested most of the boxes ourselves, in our own kitchens to ensure the freshness of the produce is up to standard. While not all of these boxes offer organic produce, we’ve ensured every option sources locally for optimal freshness.
• DELIVERY RANGES | It’s important for produce delivery boxes to be as widely accessible as possible, especially in areas where it can be tough to find fresh, local fruits and vegetables. These produce delivery boxes are available for delivery across most regions in the US/UK.
• SUSTAINABILITY | Each of these produce delivery box services utilizes sustainable practices in their farming, delivery, and packaging.
• AFFORDABLE | For many, organic produce feels like a luxury. Since we think it should be accessible for all, we’ve tried to include options suitable for smaller budgets that you can easily pause and cancel.

If you’re looking for full meal delivery, check out our guide to organic meal delivery services and our wine subscription guide for dinner done easily. And if you’re looking for sustainable meat and fish delivery, scroll to the bottom for bonus options!

  Best Overall | Most Affordable | Best For Fruit | Best For Veggies | Best Nationwide Delivery

1. Misfits Market 

American made

Budget friendly

Eco friendly packaging

Recycled materials

Subscriptions available

USDA organic

Vegan

Best For | Accessible organic produce delivery across the US
Products Available | Organic & conventional produce, animal & plant-based proteins, dairy & eggs, pantry staples, beverages, snacks, wine
Price | Order minimums start at $15; delivery fee starts at $6, plus a $2 operations fee
Delivers To | Contiguous US (See all)

Misfits Market finds fresh, organic produce that might have otherwise gone to waste due to scarring, surplus, or cosmetic blemishes, and ships boxes directly to you at up to 30 percent off traditional grocery store prices. (Think onions that are too small, oddly shaped squash, or twisted carrots!). With up to 22 pounds of organic produce delivery coming your way, this biz uses compostable plant-based bags, eco-friendly insulation, and recycled cardboard. Box minimums start at $15 to minimize packaging and carbon emissions, and Misfits Market delivers to nearly all zip codes across the contiguous US. 

Customer Review | “I love saving food so it doesn’t go to waste. And I love the challenge of creating meals out of the products that are available each week.” – @chefjennyben (Read more reviews.)

Sign Up For Misfits Market

2. Farmer Jones Farm

American made

Family owned

Gives back

Subscriptions available

Vegan

Best For | Fresh greens, supporting regenerative & sustainable farming practices
Products Available | Regeneratively-grown vegetables, animal proteins, pantry items
Price | Boxes start at $89
Delivers To | Nationwide (See more)

Farmer Jones Farm is a second-gen family farm as part of The Chef’s Garden in Ohio. The team invests in organic and regenerative farming practices such as rotating field plantings between produce and multi-species crops, which benefits both the plants and the soil. In addition to one-time produce boxes such as “powerhouse vegetables” and “best of the season”, Farmer Jones Farms has robust subscription options as well, with convenient delivery to your home. For inspiration on how to prepare your delicious box of fresh veggies, check our Farmer Jones Recipes, organized by vegetable and box type!

Customer Review | “The most amazing assortment of beautiful veggies. Things I’ve never heard of before, like oca. And the flavors! NOTHING like what you get in the stores. Doesn’t even compare.” – Mary L. (Read more reviews.)

Sign Up For Farmer Jones Farm

3. Hungry Harvest

American made

Budget friendly

Recycled materials

Vegan

Best For | Waste-free produce
Products Available | Produce, proteins, dairy, snacks, beverages, pantry items, bakery items, sauces & spreads
Price | Order minimums start at $40
Delivers To | Maryland, Washington, DC, Virginia, Greater Philadelphia, Southern New Jersey, Northern Delaware & Raleigh, North Carolina. (Check your zip code)

Hungry Harvest wants us to use every part of every plant. By working with farmers to rescue fresh, nutrient-dense fruits and vegetables that would otherwise go to waste, the company delivers fresh produce to our doors instead. The boxes come in a variety of sizes and Hungry Harvest shares simple recipes, storage tips, and kitchen hacks so that we can make the most of our produce. It’s worth noting that every delivery saves at least 10 pounds of food from going to waste.

Customer Review | “I love getting fresh food delivered. I know my money is going to people who truly care about the community.” – Eileen (Read more reviews.)

Sign Up For Hungry Harvest

4. Oddbox

B corp

Budget friendly

Eco friendly packaging

Gives back

Made in the UK

Subscriptions available

Vegan

Best For | Affordable, varied produce deliveries
Products Available | Fruit & vegetables
Price | Boxes start at £12
Delivers To | The UK (See all)

Oddbox, a certified B Corp based in the UK, ethically sources fresh produce from dozens of fairly paid farmers and suppliers across the country. Delivered overnight to minimize excessive emissions, Oddbox’s fruits and veggies arrive at your doorstep in recyclable packaging. Weekly sustainable produce boxes start at £12 perfect for a couple, or you can opt for a large family-sized box for £24. Leftover produce is donated to orgs fighting food poverty in the UK.

Customer Review | “It’s great to test your ideas for the week incorporating the latest group of veggies and fruits from oddbox whilst knowing you are helping to reduce unnecessary waste. Brilliant initiative.” – Deborah L. (Read more reviews.)

Sign Up For Oddbox

5. Farm to People

American made

Budget friendly

Eco friendly packaging

Gives back

Gluten free

Recycled materials

Subscriptions available

Vegan

Vegetarian

Best For | Vegetarian, paleo, & omnivore boxes, protein & dairy add-ons
Products Available | Produce, meat & seafood, plant-based proteins, dairy & eggs, pantry & bakery items, beverages, frozen & prepared meals, gluten-free options
Price | Boxes start at $25
Delivers To | NYC & Jersey City/Hoboken (See all)

Farm to People brings the farmer’s market experience to NYC’s door with its organic, seasonal produce, protein, and groceries. The produce, in particular, is sourced from organic, and regenerative farms. Best yet, up to half of every food dollar raised goes directly to the farmer or small-batch maker. You can go a la carte or opt for a subscription — and swap with items you don’t want and add the ones you do. Paleo, omnivore, and vegetarian diets are also accommodated with specific boxes.

Customer Review | “I’ve been using Farm to People for over 2 years now. I love the fact that the produce is sourced locally, which reduces travel time, waste, and emissions. It’s also a great way to support local farms & farmers.” – @thevicstyles (Read more reviews.)

Sign Up For Farm To People

6. Hungryroot

American made

Dairy free

Eco friendly packaging

Gluten free

Recycled materials

Soy free

Subscriptions available

Vegan

Vegetarian

Best For | Easy, healthy meal prepping
Products Available | Produce, meals, meat & seafood, plant-based options, sauces & condiments, meals, supplements, pantry items, dairy & eggs, beverages, dairy-free, gluten-free & soy-free options
Price | Boxes start at $70
Delivers To | Contiguous US (See all)

Hungryroot’s subscription boxes are the perfect combination of your standard produce delivery box and meal delivery kits – each box comes with fresh produce and proteins alongside recipes on how to utilize each ingredient. You’ll also receive individual grocery items like healthy snacks and sweets to help keep your pantry stocked at all times. Through an online quiz, you’ll receive a box each week, catered to your preferences and needs. The fresh produce is zero-waste sourced with recipes that help fight food waste, and packaging that’s both recyclable/biodegradable.  

Customer Review | “Hungryroot makes my weekly meal prep 10 times easier. So many healthy options and beautiful produce. I love how often they have new products to pick from week by week. Truly one of the best things to happen to my health. Easy cooking makes for easy living.” – Gabriella L. (Read more reviews.)

Sign Up For Hungryroot

7. FreshDirect

American made

Gives back

USDA organic

Best For | Large variety of produce and pantry staples
Products Available | Produce, prepared foods & deli, meat & seafood, dairy, bakery, frozen, pantry & household items, beverages, wine & spirits
Price | Order minimums start at $30
Delivers To | NYC metropolitan area; seasonal delivery to eastern Long Island and the Jersey Shore (See all)

Since 2002, FreshDirect has been an online grocery staple for the NYC community. The Bronx-based facility is committed to providing the best quality fruits, vegetables, seafood, dairy, baked goods, and more. You can even get wine, spirits, and prepared meals delivered locally in the NYC and New Jersey regions! With FreshDirect, you’ll be able to craft your own box with foods that suit your taste from Freshdirect’s extensive collection of over 800 products. The company gives back through local organizations like the New York Common Pantry, which works hard to combat food insecurity. 

Sign Up For Freshdirect

8. Melissas

American made

Family owned

Gives back

Recycled materials

Vegan

Best For | Speciality produce
Products Available | Organic, conventional, and specialty produce, pantry items, wine
Price | Boxes start at $43
Delivers To | Contiguous US (See more info)

For unique and exotic produce boxes (with organic options too!), try Melissas‘ fruit basket delivery. These seasonal produce boxes are full of premium fruits of vegetables, with something new for everyone (we recommend gifting a box!). Melissas allows you to pick the type of box you’re looking for so you know exactly what you’ll be getting and how much of it. You can scour the site for recipes, tips, and tricks on how to use your fruits and vegetables in your day-to-day. You’ll even find options that offer free shipping, allowing for the ultimate flexibility. 

Customer Review | “I just wanted to say that the pineapple I ordered was positively wonderful!! Where are they grown?? The golden color is like nothing I have ever seen. This is the first thing that I have ordered from Melissa’s and I am telling everyone about the website. I will be sure to order more very soon!” – Kelly W. (Read more reviews.)

Sign Up For Melissas

9. South Mountain Creamery

American made

Budget friendly

Family owned

Gluten free

Grass fed

Vegan

Best For |  Large varieties of organic produce 
Products Available | Produce, meat & seafood, prepared foods, beverages, pantry items, dairy & eggs, desserts, snacks, gluten-free options
Price | Bags start at $28
Delivers To | Maryland, Pennsylvania, Virginia, & Washington, D.C. (See all)

South Mountain Creamery was started in Maryland by the Sowers family over 40 years ago. While churning out fresh milk and dairy products is the creamery’s bread and butter (see what we did there?), they’ve recently expanded their offerings to fresh and organic fruits and vegetables. You have the choice of ordering small or large bags, including organic options if you prefer, all ready to be delivered to Maryland and surrounding regions!  Each bag is filled with a large variety of seasonal produce, from potatoes and bananas to onions, avocado, and papaya. Add on fresh cuts of their butcher’s choice meat bundle, and you’ve got all the ingredients for a perfect and flavourful meal! 

Customer Review | “I have to say that after trying a few other produce delivery companies, you all are the best! The produce I received yesterday was very fresh and I especially love the big selection of organic options as well as the ability to customize my bag! I am happy with the quantity as well – the other companies would send just a couple of apples, one onion, etc. so for the price, you offer the best value. I look forward to continuing with the service!” – Brent & Jenny H. (Read more reviews.)

Sign Up For South Mountain Creamery

10. Flamingo Estate

American made

Eco friendly packaging

Gives back

Subscriptions available

Best For | Weekly regenerative farm box 
Products Available | Produce, eggs, baked goods, surprise additions (e.g. seeds, spices, teas & Flamingo Estate products)
Price | Boxes start at $130
Delivers To | Los Angeles, CA

For our LA friends who are looking for a gift for yourself or a loved one (or who simply have a taste for thoughtfully grown, nutrient-dense foods), nothing comes more highly regarded than Flamingo Estate‘s Regenerative Farm Box. Curated each week and filled with a variety of locally harvested produce and pantry items by independent producers (with an occasional Flamingo Estate goodie thrown in!), you’ll be delighted by this selection of regenerative and diverse Californian harvests. New selections are available to local LA residents each week, with shipping included and an option to add a handwritten note if gifting. If you’re not sold, read up on 500 reviews of 4.9+ stars to understand why you should add this box to your local rotation!

Customer Review | “I have tried a variety of farm boxes throughout California for the last almost 20 years. None has come close to the quality and variety in this box. All of the contents are in perfect condition coming from some of the most responsible providers in the area. They are presented beautifully and there is always a bakery item and a surprise or two. Iʻm currently traveling so have paused my box until after the first of the year but have been anxiously anticipating my next box. I cannot recommend this highly enough!” – Deborah N. (Read more reviews.)

Bonus: Force of Nature

Eco friendly packaging

Gives back

Small business

Subscriptions available

Best For | Regenerative-raised meat
Products Available | Grass-fed bison, beef, chicken, elk, wild boar, and venison
Price | Box subscriptions start at around $150/month
Delivers To | Contiguous US

Force of Nature isn’t just selling meat—they’re restoring ecosystems. Their selection of grass-fed bison, beef, and venison is available for delivery—so you can eat well while supporting a healthier planet. With a mission to revolutionize our food system, this regenerative brand partners with ranchers who prioritize soil health, biodiversity, and ethical animal treatment. Their Land Steward Index ensures every farm they work with actively rebuilds grasslands and restores keystone species like bison.

Once on the brink of extinction, bison are now thriving thanks to regenerative ranching. These majestic animals play a crucial role in land restoration, helping to enrich the soil, increase carbon sequestration, and bring balance back to nature. For a deeper look, watch Restoring the Wild, Force of Nature’s short film about how sustainable ranching is healing both the land and our food system.

Customer Review | “I’m so glad I found this company. I appreciate their mission statement and purpose, and the quality of meat is superb! I’m on auto delivery, and look forward to each shipment!” – Georgia (Read more reviews.)

Sign Up For Force of Nature

---

Bonus: Wild Alaskan Company

Eco friendly packaging

Gives back

Small business

Subscriptions available

Best For | Curated wild seafood boxes
Products Available | Coho salmon, pacific cod, halibut, sockeye salmon, salmon burgers, and more
Price | Box subscriptions start at around $145/month
Delivers To | Contiguous US

For seafood lovers who care about quality and sustainability, Wild Alaskan Company makes it easy to enjoy wild-caught fish while protecting our oceans. This direct-to-consumer seafood company is dedicated to responsible fishing practices, ensuring that every fillet comes from well-managed fisheries that prioritize ecosystem health. By sourcing exclusively from Alaska’s pristine, sustainable waters, Wild Alaskan Company supports small-boat fishermen and promotes ethical harvesting methods that maintain fish populations for future generations. Their seafood is always wild-caught—never farmed—meaning no antibiotics, artificial coloring, or questionable feed.

From rich, flaky sockeye salmon to tender Pacific cod and halibut, their subscription-based service delivers premium seafood straight to your door. Whether you’re looking for heart-healthy omega-3s or simply want fresher, better-tasting fish, Wild Alaskan Company makes it easy to cook with confidence.

Customer Review | “I spent 8 years in Alaska and have not found fish this fresh or tasty since I returned to Virginia other than what I caught myself. The customer service is over the top, I could not be happier.” – Donald P. (Read more reviews.)

Sign Up For wild Alaskan company

Bonus: Good Chop

American made

Grass fed

Subscriptions available

Best For | Responsible & sustainably-sourced American meat & seafood
Products Available | American beef, animal welfare certified chicken, responsibly-raised pork, sustainably-sourced seafood
Price | Box subscriptions start at $149/month
Delivers To | Continental US

Good Chop‘s meat and seafood delivery service makes it easy to stock your freezer with high-quality, American-sourced proteins without paying steakhouse prices. All cuts are sourced from independent farms and fisheries across the U.S., including responsibly raised beef, pork, and chicken, along with sustainably caught seafood. You can choose from more than 100 cuts and customize flexible deliveries every 4, 6, or 8 weeks, with everything arriving frozen at peak freshness in insulated, recyclable packaging. With no commitments, easy order changes, and a money-back guarantee, it’s a convenient way to enjoy premium proteins at home whenever you’re ready to cook.

Customer Review | “As a former steakhouse cook and butcher, I find the quality of the meat to be excellent, at a very good price. Much better than many other online ordering services and the beef is aged to perfection compared to supermarkets or the local butcher.” – Jeffrey L. (Read more reviews.)

The post 10 Organic Produce And Vegetable Delivery Boxes For 2026 appeared first on The Good Trade.